Daily Riches: How Success Demands Self-Care (Michael Hyatt and Jack Nevison)

“Here’s the hard truth: Time is fixed. It can’t flex. You get 168 hours no matter how important you may think you are. But here’s another truth: energy can flex. You can’t give yourself more time. That’s true. But you can bring a sharper, more energized you to bear on the time you have available. . . . Productivity is less about managing time and more about managing your energy. Most people get this entirely backward. As a result, they work more and more, less and less efficiently. The research shows that after a certain amount of time we’re just chasing our tail. Jack Nevison crunched the numbers from several studies on long work hours, and here’s what he found: there’s a ceiling for productive work. He calls it the law of fifty, and it stands in stark contrast to the hustle fallacy. Push past 50 hours a week, and there’s no productivity gain. Zero. In fact, it could go backward. One study found that 50 hours on the job only yielded 37 hours of useful work. Push that up to 55 hours, and it drops to 30. In other words . . . there’s an inverse relationship between how much you work and how productive you are. You’re not a robot. You’re a person who needs rest to be at your best. As you think about self-care, you have to acknowledge that your self is at the center. . . . I’m asking you to acknowledge the fact that your self is central. Your health, your relationships, your children, your hobbies, your work. . . . At the center of all these is you. You’re all you have to offer these various facets of your life. If you’re not nurturing yourself, if your self is not thriving, then the influence you bring to these other dimensions is going to be less than what it could be.” Michael Hyatt

“I discipline my body and make it my slave,
so that, after I have preached to others,
I myself will not be disqualified.”
1 Corinthians 9:27 NASB

Moving From the Head to the Heart

  • Do you feel like a slave?
  • Do you sense that God made you for something more?
  • Hyatt’s principles could come from a book on spiritual formation. Can you use them to give yourself permission to practice self-care?

Abba, may I bring my cared-for self (my best self) into every situation.

For More: “Self-Care As a Leadership Discipline” by Michael Hyatt

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Daily Riches: Take a Deep Breath and Relax (Peter Scazzero and Dallas Willard)

“When we sleep, God works. God wants to sow this seed into the soil of your heart and mine. If we can slow down and receive this one truth of how He works, thirtyfold, sixtyfold and a hundredfold, fruit will come forth (Mk. 4:20). Our personal lives, our marriages, our leadership, our sermons, our churches will be transformed. God holds the universe together. We don’t have to. God holds the oceans in His hand. He gives drink to every living creature. …He grows the grass and waters the trees. He cultivates every plant and flower. …God invites us to lay aside our bread of anxious toil and receive sleep as His beloved. He alone ‘builds the house,’ not us. God illustrates this with the creation and growth of a child. We engage in one brief moment of sexual intercourse and He then takes over to grow a fetus, a baby, and eventually an adult human being who engages the world (Ps.127). God does 99.9999% of the work. The kingdom of God grows ‘all by itself’–even when we sleep (Mark 4:26). Take a deep breath. Sit at Jesus’ feet, remembering that His love brought you into existence and sustains you today. He is working all over the world at this very moment building His kingdom–apart from you and me. Ask Him what small, small part He may have for you to do today.” Pete Scazzero

“Suppose our failures occur, not in spite of what we are doing, but precisely because of it.” Dallas Willard

“Unless Yahweh builds the house,
They labor in vain who build it;
Unless Yahweh guards the city,
The watchman keeps awake in vain.
It is vain for you to rise up early,
To retire late,
To eat the bread of painful labors;
For He gives to His beloved even in his sleep.”
Psalm 127:1,2

Moving From Head to Heart

  • Think about how relaxed Jesus was. Are you relaxed? If not, what does that say about you?
  • It’s probably counter-intuitive for you to think of your seemingly imperative labors as “vain.” What is God saying to you in the quote from the Psalm?
  • Could your striving and laboring actually be hindering God’s work? Explain how that could be. What needs to change?

Abba, I will trust in your work, not my work, to “save the day.”

For More: Emotionally Healthy Spirituality by Pete Scazzero

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These “Daily Riches” are for your encouragement as you seek God and he seeks you. I hope you’ll follow and share my blog. My goal is to share something of unique value with you daily in 400 words or less. I appreciate your interest! – Bill

“I practice daily what I believe; everything else is religious talk.”