Category Archives: Embracing Losses and Limits

Life Skills #12 – Transformational Suffering (Discussion Notes)

Posted on by under Class Notes, Desolation's Gift, Embracing Losses and Limits, Emotions and Spirituality, Spiritual Formation, Success, Suffering and Grace, the dark night of the soul, Wholeness and Brokenness

.WFTM – Jan 14, 21, 22, March 18, May 3, June 5, 24

(1) Beginning to Talk About Suffering

*Read over these quotes. What seems new, even perhaps confusing? What sounds familiar, but something you need to remember? What emotions are you feeling?

“You think your pain and your heartbreak are unprecedented in the history of the world, but then you read.” James Baldwin


“In the middle of the pain there is some hidden gift. I, more and more in my life, have discovered that other gifts of life are often hidden in the places that hurt most.” Henri Nouwen


“Suffering has been stronger than all other teaching . . . . I have been bent and broken, but–I hope–into a better shape.” Charles Dickens


“I have learned to kiss the waves that throw me up against the rock of ages.” Charles Haddon Spurgeon


“We never know the wine we are becoming while we are being crushed like grapes.” Henri Nouwen


“Just as bread needs to be broken in order to be given, so, too, do our lives.” Henri Nouwen


“Pain is knowledge rushing in to fill a gap.” Jerry Seinfeld


“Spirituality is about what we do with our pain.” Richard Rohr

(2) Longer Quotes with Wisdom to Hear

*Can you talk about what you’re hearing in these words?


“I’m not surprised by the fact that inexplicable and terrible things happen in a cosmos as complicated as ours, with sentient beings like us running the show. But I am emboldened by the fact that surprise is the only constant. We are never really running the show, never really in control, and nothing will go quite as we imagined it. Our highest ambitions will be off, but so will our worst prognostications. I am emboldened by the puzzling, redemptive truth to which each and every one of my conversations has added nuance, that we are made by what would break us. Birth itself is a triumph through a bloody, treacherous process.We only learn to walk when we risk falling down, and this equation holds–with commensurately more complex dynamics–our whole lives long. I have heard endless variations on this theme–the battle with illness that saves the life that follows; the childhood pain that leads to vocation; the disability that opens into wholeness and a presence to the hidden wholeness of others. You have your own stories, the dramatic and more ordinary moments where what has gone wrong becomes an opening to more of yourself and part of your gift to the world. This is the beginning of wisdom.” Krista Tippett

*How do these quotes reinforce, or add to, what we’ve seen in the first one? If you talk about that, talk about it in terms of your own experience, not just thoughts or beliefs.

“We are faced here with a phenomenon which has been widely attested by countless Christians who have lived out their Christian and human existence without looking for any cheap consolation. Countless incurably sick who discovered through their sickness a new awareness of themselves. Countless individuals for whom a new dimension in their life was opened up through their own misfortune, through the loss or even the treachery of someone they had loved. Countless people who, through all disappointments, separations, mis-hits, failures, humiliations, setbacks and disregard, transformed their lives and acquired a new personal quality; through suffering becoming more mature, more experienced, more modest, more genuinely humble, more open for others–in a word, more human.” Hans Küng


“By trying to handle all suffering through willpower denial, medication, or even therapy, we have forgotten something that should be obvious: we do not handle suffering; suffering handles us–in deep and mysterious ways that become the very matrix of life and especially new life. Only suffering and certain kinds of awe lead us into genuinely new experiences.all the rest is merely the confirmation of old experience.” Richard Rohr

For Further Consideration (either before or after our conversation)


“For in grief nothing ‘stays put.’ One keeps on emerging from a phase, but it always recurs. round and round. Everything repeats. . . . How often will the vast emptiness astonish me like a complete novelty and make me say,‘I never realized my loss till this moment’? The same leg is cut off time after time.” C. S. Lewis


*To what kind of loss do you think Lewis’ words might apply? Have you ever experienced that kind of loss? What was it like? How were you changed?

Closing Prayer
“And I saw the river over which every soul must pass to reach the kingdom of heaven and the name of that river was suffering–and I saw the boat which carries souls across the river and the name of the boat was love.” [Abba, thank you for the boat of your love that carries me across the river of suffering.] Saint John of the Cross

Life Skills: Gratitude

Posted on by under Awareness, awe and wonder, contemplative virtues, Embracing Losses and Limits, Emotions and Spirituality, Mindfulness, Spiritual Disciplines, the ordinary, The Sacrament of the Present Moment

Compare WFTM: Jan. 21, 28, May 29.

“I have learned how to be content with whatever I have.” Philippians 4:11 NLT

What Gratitude Gives
*Read through these sayings. Which of these gifts of gratitude do you need most?

“The greatest thing is to give thanks for everything. He who has learned this knows what it means to live. He has penetrated the whole mystery of life: giving thanks for everything.” Albert Schweitzer


“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.” Melody Beattie

“Gratitude empowers us. It makes joy and love possible. It rearranges the way we see and experience what is all around us. Gratitude makes all things new. It transforms how we understand what is broken and gives us the ability to act more joyfully and with hope.” Diane Butler Bass


“Like other forms of practice, gratefulness makes us more resilient and flexible, and also offers a way to frame and learn from everything that unfolds in our lives.” Kristi Nelson


“If you’re grateful, you’re not fearful, and if you’re not fearful, you’re not violent. If you’re grateful, you act out of a sense of enough and not of a sense of scarcity, and you are willing to share. If you are grateful, you are enjoying the differences between people, and you are respectful to everybody, and that changes this power pyramid under which we live.” David Steindl-Rast


(from the diary of Matthew Henry written one night after he was robbed of his wallet): “Let me be thankful; first, because I was never robbed before; second, although he took my purse, he did not take my life; third, although he took all I possessed, it was not much; fourth, it was I who was robbed, and not I who robbed.”

Gratitude Attitudes
“This is the day which the Lord hath made; we will rejoice and be glad in it.” Psalm 118:24

*Read these quotes. Talk about your “gratitude attitudes.”


“There is an old story about a wise man living on one of China’s vast frontiers. one day, for no apparent reason, a young man’s horse ran away and was taken by nomads across the border. Everyone tried to offer consolation for the man’s bad fortune, but his father, a wise man, said,‘What makes you so sure this is not a blessing?’ Months later, his horse returned, bringing with her a magnificent stallion. This time everyone was full of congratulations for the son’s good fortune. But now his father said,‘What makes you so sure this isn’t a disaster?’ Their household was made richer by this fine horse the son loved to ride. But one day he fell off his horse and broke his hip. Once again, everyone offered their consolation for his bad luck, but his father said, ‘What makes you so sure this is not a blessing?’ A year later nomads invaded across the border, and every able-bodied man was required to take up his bow and go into battle. The Chinese families living on the border lost nine of every ten men. Only because the son was lame did father and son survive to take care of each other.” Peter Scazzero


“The great thing, if one can, is to stop regarding all the unpleasant things as interruptions of one’s ‘own’, or ‘real’ life. The truth is of course that what one calls the interruptions are precisely one’s real life–the life God is sending one day by day: what one calls one’s ‘real life’ is a phantom of one’s own imagination.” C. S. Lewis


“In normal life, we hardly realize how much more we receive than we give, and life cannot be rich without such gratitude. It is so easy to overestimate the importance of our own achievements compared with what we owe to the help of others.” Dietrich Bonhoeffer, in Letters and Papers from Prison

What Gratitude Does and Doesn’t Do

“Enter his gates with thanksgiving go into his courts with praise” Psalm 100:4 NLT
*Read these quotes. What are some things gratitude can do for you?


“I am not a psychologist. But, over the years, I have learned that emotions—whether positive or negative—do not behave very well when ignored or pushed aside. A good life, including healthy spirituality, incorporates the wide range of human emotions relating to each other in ways that make each of us unique and open us to a sense of purpose and meaning. Maturity is acting in a manner consistent with our inner reality, integrating feelings with intellect and integrity. Maturity is being fearless in face of emotions and owning up to feelings denied or derided. Emotions do not tell us that climate change exists or who the president of Zimbabwe is. They are not ‘facts’ in the way that scientific or historical data are. But feelings are the data that point toward our inner realities. Feelings alert us to what is unresolved in our lives, what is missing in our hearts, the brokenness that needs mending, and the relationships that need tending. When we do not feel grateful, something is blocking the feelings—and whether that something is learned or feared is important to explore.” Diane Butler Bass


“Gratitude is not a psychological or political panacea, like a secular prosperity gospel, one that denies pain or overlooks injustice, because being grateful does not ‘fix’ anything. Pain, suffering, and injustice—these things are all real. They do not go away. Gratitude, however, invalidates the false narrative that these things are the sum total of human existence, that despair is the last word. Gratitude gives us a new story. It opens our eyes to see that every life is, in unique and dignified ways, graced: the lives of the poor, the castoffs, the sick, the jailed, the exiles, the abused, the forgotten as well as those in more comfortable physical circumstances. Your life. My life. We all share in the ultimate gift—life itself. Together. Right now.” Diane Butler Bass


“Some of our problems with feelings occur when we cannot embrace what is just there, when we judge or fear our own emotions. One of the most helpful teachings in Buddhism is the idea that suffering simply exists and that it is intensified by human refusal to acknowledge the reality of pain. Suffering actually increases when we resist, deny, or fear negative emotions; those emotions often cause shame; and shame blocks gratitude. As human beings, part of our job is to be able to recognize what causes pain, to work toward healing, and to learn how to live in the world with empathy, forgiveness, and gratitude. Embracing our humanness, with its mixture of sadness and joy, fosters vulnerability and authenticity and takes us toward maturity and deep love.” Diane Butler Bass


Gratitude Technologies
(1) Upon Rising: Asking “How will God come to me today?”
“In one of his most famous poems, the Sufi poet Rumi compares the human heart to a guest house. Every morning, he says, there is a new arrival, including the often unexpected and unwelcome visits of depression, meanness, envy, shame, malice, and myriad dark thoughts. Welcome each guest in, the poet says, and treat each one honorably. Be grateful for whoever comes / because each has been sent / as a guide from beyond.” Judith Valente


(2) Built Into Each Day: Contemplation
“Silence and solitude both erode our own grandiosity, and provide a fertile soil for gratitude to grow.” Cherie Harder

(3) Giving Thanks Each Time You Receive: “Cheerfulness Practice”
““Constantly note anything that is pleasing,’ says Pema Chödrön. ‘Tiny things, little things. You were cold, and you put on your coat, and now you feel warm. Throughout the day, you feel a multitude of moments of fleeting happiness. You become more easily touched, more grateful for the smallest things.’ This ‘cheerfulness practice,’ as Chödrön calls it, shifts the balance in your emotional life and makes it easier to deal with hard things. . . . Note to yourself: “I have just given a gift” and be aware of how you feel. More important than the appreciation you may receive back is the cultivation in yourself of compassion and generosity. . . . Likewise, become more aware of those moments when someone has gone out of their way for you, or given you something. . . . You may or may not have the chance to say ‘thank you,’ but say to yourself, ‘I have just received a gift.'” Susan Edmiston


(4) When Walking: “Mindful Walking” (or with “mindful breathing”)
“When we practice walking meditation, we arrive in each moment. Our true home is in the present moment. When we enter the present moment deeply, our regrets and sorrows disappear, and we discover life with all its wonders.” Thick Nhat Hanh (i.e., “This is good. I am here.”)


(5) Before Retiring at Night: The “Examen” (simple, brief)
1. Be grateful for God’s blessings. 2. Review the day with openness and gratitude, looking for times when God has been present and times you may have ignored him. 3.Pay attention to your emotions in order to listen to God. 4. Express sorrow for sin and ask for God’s forgiving love. 5. Pray for the grace to be more available to God who loves you.” Peter Scazzero

________________________________________

For Further Consideration (before of after our discussion)

*Read slowly and thoughtfully through one or more of these prayers/poems. How is God touching you?

“For the wide sky and the blessed sun,For the salt sea and the running water,For the everlasting hillsAnd the never-resting winds,For trees and the common grass underfoot.We thank you for our sensesBy which we hear the songs of birds,And see the splendor of the summer fields,And taste of the autumn fruits,And rejoice in the feel of the snow,And smell the breath of the spring.Grant us a heart wide open to all this beauty;And save our souls from being so blindThat we pass unseeingWhen even the common thornbushIs aflame with your glory,O God our creator,Who lives and reigns for ever and ever.” Walter Rauschenbush

“I’ve been hated and loved,
I’ve been poor and had plenty,
I’ve been despised and rejected
and forgiven and accepted.
I’ve been invisible and forgotten,
“seen again”–remembered.
I’be been sick, weak and broken, and
I’ve been made well, made strong, made whole.
I’ve lost it all, and gained it all back again­–
and more.
This is my testimony:
That in the terrible consequences of
my sin
my arrogance
my insanity
my rebellion
God has loved me and
Saved me from myself–
From the man
the father
the husband
the pastor
the friend
that I was
and couldn’t continue to be–
from the insufficient man
the disappointing man
the man of sorrow–
to a man with a heart for God and others–
a man who can stay,
a man who can wait,
a man who can listen,
a man who still grows,
a man who feels and loves.
And all this is why I say
that I have an almost constant sense of inexpressible gratitude.
that I want to live a life of irrational generosity, and
that I want to use what’s left of my life to show my gratefulness to God.
And this is what I mean when I say
that I can do all things
through Christ who strengthens me.”
William Britton (2/2018)

“You have made me so rich, oh God, please let me share out Your beauty with open hands. My life has become an uninterrupted dialogue with You, oh God, one great dialogue. Sometimes when I stand in some corner of the camp, my feet planted on Your earth, my eyes raised toward Your Heaven, tears sometimes run down my face, tears of deep emotion and gratitude. At night, too, when I lie in bed and rest in You, oh God, tears of gratitude run down my face, and that is my prayer.” Etty Hillesum in “Prayer from Auschwitz”

Daily Riches: Screening Out Those Who Suffer (Daniel Hill, Brenda Salter McNeil, Soong-Chan Rah & James Baldwin)

Posted on by under Embracing Losses and Limits, Emotions and Spirituality, Insiders and Outsiders, Loving Listening, Nationalism and Patriotism, The Poor and Disenfranchised, truth and illusion

“There are so many ways of being despicable that it quite makes one’s head spin. But the way to be really despicable is to be contemptuous of other people’s pain.” James Baldwin

“Not everything that is faced can be changed, but nothing can be changed until it is faced.” J. Baldwin

“Lament in the Bible is a liturgical response to the reality of suffering and engages God in the context of pain and trouble. . . . [In his book, Soong-Chan Rah] contended that the modern American church has over-elevated praise, which he called triumphalistic. Churches that are triumphalistic . . . elevate stories of success, gravitate toward narratives of exceptionalism . . . , emphasize problem solving, and are marked by a can-do attitude backed by a belief that human effort and positive thinking can conquer the big problems we face. Though there are some redemptive themes in the triumphalistic approach, its dark side is its inability to grasp lament. . . . American culture tends to hide the stories of guilt and shame and seeks to elevate stories of success . . . which results in amnesia about a tainted history. The reality of a shameful history undermines the narrative of exceptionalism, so it must remain hidden. . . . Suffering, tragedy, oppression, and pain are everyday realities for most of the earth’s citizens, and an inability to cry out and grasp for the presence of God in the midst of that suffering is a recipe for hollow spirituality. . . . Without a theology to support lament, we become paralyzed in the search for balance [between praise and lament] and often turn back to the triumphalist narrative as a crutch. . . . We’re conditioned to celebrate those who experience success and triumph while screening out the message of those who suffer. We too often become ‘one who sings songs to a heavy heart’ (Proverbs 25:20). We’ve been groomed to search for quick and easy answers to complex problems, and we rarely have the ability to appreciate the act of crying out to God in brokenness and pain.” Daniel Hill (discussing Soong-Chan Rah’s book Prophetic Lament)

Moving From Head to Heart

*Imagine how it feels to have your voice screened out when you’re hurting. . . . perhaps at your own church. . . . in the very country where you live.

*Did you ever imagine during worship, that you might be increasing the pain of others by “singing songs to a heavy heart?”

*Can you allow your history books, family stories, and local/denominational church histories to give an honest account of your nation’s story? Is part of you refusing to grieve that story?

O Lord, teach me to weep with those who weep.

For More: White Awake by Daniel Hill and Brenda Salter McNeil

Thanks for reading my blog! Please extend my reach by reposting on your social media platforms. If you like these topics and this approach, you’ll like my book Wisdom From the Margins.

Daily Riches: Our Many “Fool’s Errands” (Charles Blow)

Posted on by under applause, approval addiction, Desolation's Gift, Embracing Losses and Limits, Self-care, Striving and drivenness, The Call to Change

“I have always suffered from a predisposition to depression. It was like the old friend, the constant companion, always a few paces behind or in front. There. I was never truly alone. It was always in the room, sitting on the edge of the bed, wanting to snuggle. . . . I appeared to be succeeding, inside I was drowning. . . . I felt that I was doing an amazing thing. People, including my family, told me that I was. But I never said the thing I thought I couldn’t say: that parenthood was too much for me to do on my own, that it was consuming me, that I sometimes felt trapped in it, that it sometimes felt like someone was sitting on my chest, and I couldn’t breathe. . . . I wasn’t healthy. I was lonely and alone. I drank too much. I lived my life like it was about to end. I was afraid to be alone with my pain, because in the quiet, it got loud. . . . Then, my brother’s death blew a hole in me and made me reconsider everything. What kind of life did I want to live? What kind of man—kind of person—did I want to be? Within a month, I changed everything. I stopped drinking. I learned to sit with myself, alone, and experience my emotions, and to deal with tough days, and even the exhilarating ones, head on. . . . And I have come to see things clearly again—things that seem so simple to me now, but that somehow I couldn’t see then: that life is a series of peaks and valleys, and it is a fool’s errand to try to flatten them out. That beauty is in the connections we make, to self, to family, to friends, to the earth. That we don’t judge the quality of a life by the volume at which we live it. That I deserve to be kind to myself.” Charles M. Blow


Moving From Head to Heart


*How do you measure whether you’re doing well? Is it your impact, a list of achievements, notoriety? Is your body telling you that something is wrong?
*Does your lived experience demonstrate that you also have learned Blow’s important, seemingly simple, but hard-earned lessons?
*Can you be alone? . . . accept daily peaks and valleys? . . . be kind to yourself? Are you making beautiful connections?


O God, save us from ourselves. Deliver us from all our “fool’s errands.”

For More: “Death Changed My Life” by Charles M. Blow

Thanks for reading my blog! Please extend my reach by reposting on your social media platforms. If you like these topics and this approach, you’ll like my book Wisdom From the Margins.

Daily Riches: The Indispensable Anguish to Becoming My Astonishingly Exquisite Self (Phileena Heuertz, Carl Jung, Scott Peck, and Viktor Frankl)

Posted on by under Desolation's Gift, disorientation, Embracing Losses and Limits, Emotions and Spirituality, Faith and Doubt, liminal space, Spiritual Formation, Suffering and Grace

“There is no coming to consciousness without pain.” Carl Jung

“The attempt to avoid legitimate suffering lies at the root of all emotional illness.” M. Scott Peck

“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” Viktor Frankl

“Immediately after my niece Claire was born she began to quietly moan–continuously. The doctors and nurses looked her over, put her under a lamp and examined her. After several moments when she would not stop moaning and whimpering, the nurse said, ‘She’s lamenting.’ They actually have a medical term that explains this phenomenon–’lamenting.’ Clair was in mild distress. She was mourning. Exiting the body of her mother was no easy thing for this little one. She was mourning the familiarity and comfort of the womb. But leaving existence in the womb was absolutely critical to living the life of baby Claire. It’s absurd to imagine a baby never leaving the womb. To live and grow into the fullness of who we are, we must move on no matter how painful and distressing it may seem at the moment. Death in varied forms is necessary. . . . witnessing the birth of a baby! There’s nothing like it! It’s magnificent! But like Claire reminded me, the beauty of her birth required lamentation. . . . And the caterpillar–can you imagine its experience in the chrysalis? The throngs of people visiting the Butterfly pavilion at Omaha’s Henry Doorly Zoo demonstrate our fascination and intrigue with the process of distress these creatures go through–and indispensable anguish to becoming their astonishingly exquisite self.” Phileena Heuertz

“I would rather be strangled—
rather die than suffer like this.”
Job 7:15 NLT

Moving From The Head to The Heart

  • Waiting in limbo for a future that is neither known nor understood will involve anguish. Are you in limbo now? . . . suffering anguish (fear, confusion, disorientation)?
  • Can you give yourself permission to lament what you have lost (what was, what might have been) instead of forcing yourself to be “strong?” . . . rather than attempting “to avoid legitimate suffering?”
  • Can you trust your anguish to be “indispensable” (necessary, and full of purpose and meaning)? . . . used by God to create your “astonishingly exquisite self?”

Abba, like with Job, sometimes the suffering seems unbearable. Help me experience it as inevitable–as necessary, and choose it as useful–and even as a divine gift in disguise.

For More: Pilgrimage Of a Soul by Phileena Heuertz

_____________

Thanks for reading my blog. Please extend my reach by reposting on your social media platforms. If you like these topics and this approach, you’ll like my book Wisdom From the Margins.

Daily Riches (CV Era): A Wilderness With No Visible Sign of Relief (David Richo, John of the Cross)

Posted on by under coronavirus, darkness and doubt, Desolation's Gift, dissent and resistance, Embracing Losses and Limits, Faith and Doubt, liminal space, Mindfulness, mystery and unknowing, Spiritual Formation, the dark night of the soul, The Sacrament of the Present Moment

“I entered I knew not where,
and there I stood not knowing:
nothing left to know.”
John of the Cross

“Nature is a metaphor of our inner life. Thus in our psyches we can expect a tormenting desertlike time in which nothing seems to be moving or growing in us. Such a torturous void is the unlit era in life when exuberance is gone, when nothing seems to succeed in reviving or renewing us, when things do not improve no matter how much effort we expend, when our spiritual practices become flat and uncomforting. This is the ruthless shadow side of our psychic world, a wilderness with no visible horizon of relief. . . . It must be legitimate and even useful to be fully clear and happy at times and at other times to be unhappy and in the dark. . . . We are nourished by light and dark. The spiritual style is to find a way to say yes mindfully to both. Distressing voids are thus challenges to stay with ourselves. . . . Mindfulness is a practice of attending and staying. Mindful presence in the void happens when (1) we pay attention to what is with no attempt to understand it and (2) when we stay in it with no attempt to end it. If we simply stay with the experience of the void, something eventually opens in it and us. What is born from our yes to the void is not emptiness but spaciousness . . . (3) We say yes to the silent dark and it reveals itself as a necessary—even kindly—oasis in our inner landscape. (4) We no longer seek things or people to rescue us. Eventually the space becomes as significant and as supportive as the things or persons who were supposed to fill it.” David Richo **

“May the day of my birth perish,
and the night that said, ‘A boy is conceived!’
That day—may it turn to darkness;
may God above not care about it;
may no light shine on it.
May gloom and utter darkness claim it once more;
may a cloud settle over it;
may blackness overwhelm it.
That night—may thick darkness seize it;
may it not be included among the days of the year
nor be entered in any of the months.
May that night be barren;
may no shout of joy be heard in it.”
Job 3:3-7 NIV

Moving From Head to Heart

  • Do you have a spiritual technology for desperately dark times between a past “normal” and some painfully elusive “new normal”?
  • Will you insist on having understanding and exerting control in that space?
  • Can you imagine simply “accepting the things you cannot change” – and trusting that the confusing darkness and disorientation can be a “necessary–even kindly”, unexpected path to a better place? . . . even as a nation?

Help Yahweh! In the unbearable Pain! In the Distress! The Confusion! The Despair!

For more: The Five Things We Cannot Change . . . by David Richo

** Numbers in the text [e.g. (1) ] are my glosses.

Daily Riches (CV Era): Managing Anxiety (Gregory Hills, Kathleen Deignan, Thomas Merton)

Posted on by under "Being" with Jesus, Asceticism, Busyness, coronavirus, Desolation's Gift, Embracing Losses and Limits, monasticism, Solitude, Spiritual Formation, Striving and drivenness

“Because of Covid-19, many of us are living, in a way, like monks, enclosed and isolated in our homes. But unlike the monks, we did not ask for or want this situation, nor it is one for which many of us were spiritually prepared. [Even so] we can use this moment to live into and be freed by the realization that there is much we cannot control. So much of our anxiety revolves around wanting to control the uncontrollable, and the pandemic can teach us the futility of this. . . . we need to be attentive to the present moment and so focus on that which we can control: ‘If I can concentrate on being in control of that very small circle of reality that is entrusted to me and in some sense depends on me—how I use my time, how I take care of myself, how I care for my family and friends, how I daily and hourly turn my concerns over to God—then my anxiety diminishes.’ This is ‘a great opportunity to yield control of our lives, to let ourselves truly trust in the goodness and providence of God amidst all that is happening.’ Whether we are aware of it or not, ‘we are living in the presence of a living, caring and loving God,’ . . . and we can use this time of quarantine to develop, alone or with those with whom we live, a sense of this divine presence.” Gregory Hills, quoting several monks he interviewed

“Merton sought refuge in the Trappist monastery . . . ‘in revolt against the meaningless confusion of a life in which there was so much activity, so much movement, so much useless talk, so much superficial and needless stimulation’ that he could not remember who he was. For the next half of his life he learned a new way of being . . . and [made the] discovery of a new self, his true self, drawn up like a jewel from seas of confusion, restlessness, and banality.” Kathleen Deignan, quoting Thomas Merton

“Cast all your anxiety on him
because he cares for you.”
1 Peter 5:7

Moving From the Head to the Heart

  • Was your pre-covid life characterized by too much activity, useless talk, superficial stimulation?
  • Have you quit trying to control the uncontrollable? Can you focus instead on what has been “entrusted” to you?
  • Might God be calling to you in this time of pain–inviting you to be drawn up “like a jewel from seas of confusion, restlessness, and banality?”

Abba, may my seemingly unmanageable anxiety force me to cast myself upon you.

For More: Thomas Merton: A Book of Hours by Kathleen Deignan

 

 

 

 

 

Daily Riches (CV era): Our New Uncluttered View of Life (Steven Paulikas)

Posted on by under Asceticism, coronavirus, Desolation's Gift, Detachment and Attachment, Embracing Losses and Limits, resistance, Simplicity, Social Justice

“The images of empty public spaces around the world are shocking outward signs that reflect the interior emptiness so many feel right now. Millions are being deprived of the chance to work, socialize and support one another in person. . . .Yet the void created by this crisis may be an unexpected gift. This emptiness presents to us a mystical and uncluttered view of life as we have been living it until a few weeks ago. . . . Each day, it becomes more apparent that this is a once-in-a-lifetime chance to consider a fundamental question about the spirit and morality of our way of living: Having emptied ourselves, what do we really want to fill our world with once it is time to rebuild?

It is notable that the most dangerous places in America right now are the ones filled with people we are refusing the right of empty space. . . . the virus is endangering prisoners and prison workers. The 34,000 people held in ICE detention centers are ‘sitting ducks’ for infection . . . workers in dozens of Amazon warehouses rushing to fulfill the orders of millions of quarantined Americans have tested positive for the virus, yet the company has given them no viable option to stay at home. . . . What does it say about our economy that it depends on the labor of people whose lives we are willing to sacrifice? Do we want to continue participating in an exhausting economic system that crumbles the instant it is taken out of perpetual motion? And what is the virtue of a desire for constant accumulation of wealth and goods, especially when they come at the cost of collective welfare and equality? These are . . . spiritual concerns that come into view with sharp clarity in the emptiness around them.

If there is anything the collective spiritual insight of millenniums can teach us right now, it is that in addition to the horrors of this current state of emptiness, there is also life to be discovered in this moment. . . . This is a powerful moment in human history in which we can examine, individually and collectively, the unnecessary decadence and cruelty of our contemporary society that we have accepted without sufficient scrutiny. . . . Sitting with these questions now will determine what we are willing to accept once this crisis is over. Having tasted a simpler life, perhaps we will shift our values and patterns. Having seen the importance of community, maybe we will invest more in the well-being of the collective and not just the individual. Having seen the suffering of others anew, we may find it impossible to ignore it in the future. . . . Once the world opens back up, we can choose to fill it with the wisdom and insight gained from these weeks—or allow it to be filled with horrors that are even worse than what we had before. The choice will be ours.” Steven Paulikas

” . . . life does not consist in an abundance of possessions.”
Jesus in Luke 12:15b NIV

Moving From the Head to the Heart

  • Has your life become “uncluttered”–perhaps through much painful loss?
  • Can you think of yourself as in a time between two “normals”–pre-pandemic and post-pandemic? . . . a time for scrutiny of self and society?
  • Can you “sit with” some of the questions the author raises? Can you imagine a much better new normal? . . . pray for that? . . . determine to contribute to that? What might that mean?

Abba, the losses are profound. May all this painful loss not be in vain.

For More: The Lessons of St. Francis: How to Bring Simplicity and Spirituality Into Your Daily Life by John Michael Talbot

 

 

Daily Riches (CV Era): When You’re “Disappearing” (David Whyte, Jean-Pierre de Caussade, Flannery O’Connor)

Posted on by under approval addiction, Being and Doing, Busyness, coronavirus, Desolation's Gift, Ego Issues, Embracing Losses and Limits, Obscurity and Secrecy, Striving and drivenness, The Sacrament of the Present Moment

” . . . I can, with one eye squinted, take it all as a blessing.” Flannery O’Connor

“It might be liberating for us to think of our onward life being informed as much by our losses and disappearances as by our gifted and virtuoso appearances and our marvelous arrivals. As if the foundational invitation being made to us at the core of our continual living and dying is an invitation to participate in the full seasonality of existence. Not just to feel fully here and fully justified in those haloed times when we are growing and becoming, and seen to be becoming, but also, to be just as present and to feel just as much here when we are in the difficult act of disappearing, often against our wills, making way often, for something we cannot as yet comprehend. The great and ancient art form and its daily practice; of living the full seasonal round of life; and a touchstone perhaps, of the ultimate form of human generosity: continually giving ourselves away to see how and in what form we are given back.” David Whyte

“Everything helps me to God.” Jean-Pierre de Caussade

“If you cling to your life, you will lose it,
and if you let your life go, you will save it.”
Jesus in Luke 17:33

Moving From the Head to the Heart

  • Taking everything as a blessing definitely requires some “squinting.” As you witness the horrors of these days, can you also “squint”–struggling to see what less obvious good might accompany the losses?
  • I love Whyte’s humor referring to our “virtuoso appearances” and “marvelous arrivals.” It’s then, when I’m advancing and being applauded that I’m satisfied–and gratified. Whyte challenges me to participate in the “full seasonality of existence”–where I’m unnoticed (“invisible”) and frustratingly unproductive/unsuccessful. Can you do that?
  • Are losses and limits teaching you to accept what you didn’t chose? . . . to nevertheless look for good in a situation you hate, and can’t “comprehend?”

Jesus, you made the lame to walk, the deaf to hear, the blind to see, and the dead to live again. Do something strong in me in this time that seems so stagnant and unpromising.

For More: Falling Upward by Richard Rohr

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Daily Riches (CV Era): Seeing Solitude as a Gift (Jennifer Stitt, Hannah Arendt, Pythagoras, and Frederich Nietzsche)

Posted on by under "Being" with Jesus, coronavirus, Desolation's Gift, Embracing Losses and Limits, loneliness, Solitude, Spiritual Formation

“In the morning–solitude; . . . that nature may speak to the imagination,
as she does never in company.” Pythagoras

“In the 20th century, the idea of solitude formed the centre of Hannah Arendt’s thought. A German-Jewish émigré who fled Nazism and found refuge in the United States, Arendt spent much of her life studying the relationship between the individual and the polis. . . . She understood that freedom entailed more than the human capacity to act spontaneously and creatively in public. It also entailed the capacity to think and to judge in private, where solitude empowers the individual to contemplate her actions and develop her conscience, to escape the cacophony of the crowd—to finally hear herself think. . . . In our hyper-connected world, a world in which we can communicate constantly and instantly over the internet, we rarely remember to carve out spaces for solitary contemplation. We check our email hundreds of times per day; we shoot off thousands of text messages per month; we obsessively thumb through Twitter, Facebook, and Instagram, aching to connect at all hours with close and casual acquaintances alike.  . . . We crave constant companionship. But, Arendt reminds us, if we lose our capacity for solitude, our ability to be alone with ourselves, then we lose our very ability to think. We risk getting caught up in the crowd. We risk being ‘swept away,’ as she put it, ‘by what everybody else does and believes in’—no longer able, in the cage of thoughtless conformity, to distinguish ‘right from wrong, beautiful from ugly.’ Solitude is not only a state of mind essential to the development of an individual’s consciousness—and conscience—but also a practice that prepares one for participation in social and political life. Before we can keep company with others, we must learn to keep company with ourselves.” Jennifer Stitt

“Flee, my friend, into your solitude! I see you dazed by the noise of men . . . .” Frederich Nietzsche

“A time is coming and in fact has come when you will be scattered, each to your own home.
You will leave me all alone. Yet I am not alone, for my Father is with me.”
Jesus, in John 16:32 NIV

Moving From the Head to the Heart

  • Many of us are confined at home with others. If that’s you, how can you make a plan “to escape the cacophony of the crowd?”
  • Others are home by ourselves but with lots of distractions. Instead of constantly seeking connection, can you try to learn from Jesus, to be “not alone” even when friends are unavailable?
  • Some important things never happen “in company.” Can you imagine some important changes in your life that could happen simply because of enforced solitude?  . . . values rediscovered? . . . “normalcy” redefined? . . . new intimacy with the God who is present in the stillness?

Abba, I choose the solitude that is forced upon me, and want to welcome it’s priceless gifts.

For More: Invitation to Solitude and Silence by Ruth Haley Barton

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Daily Riches (CV Era) – We’re Never Really In Control (Krista Tippett)

Posted on by under coronavirus, Desolation's Gift, Embracing Losses and Limits, Mystery, Spiritual Formation, Suffering and Grace, Wholeness and Brokenness

“I’m not surprised by the fact that inexplicable and terrible things happen in a cosmos as complicated as ours, with sentient beings like us running the show. But I am emboldened by the fact that surprise is the only constant. We are never really running the show, never really in control, and nothing will go quite as we imagined it. Our highest ambitions will be off, but so will our worst prognostications. I am emboldened by the puzzling, redemptive truth to which each and every one of my conversations has added nuance, that we are made by what would break us. Birth itself is a triumph through a bloody, treacherous process. We only learn to walk when we risk falling down, and this equation holds—with commensurately more complex dynamics—our whole lives long. I have heard endless variations on this theme—the battle with illness that saves the life that follows; the childhood pain that leads to vocation; the disability that opens into wholeness and a presence to the hidden wholeness of others. You have your own stories, the dramatic and more ordinary moments where what has gone wrong becomes an opening to more of yourself and part of your gift to the world. This is the beginning of wisdom.” Krista Tippett

“For sure, I tell you, unless a seed falls into the ground and dies,
it will only be a seed. If it dies, it will give much grain.” Jesus (John 12:24 NLB)
‘

Moving From the Head to the Heart

  • How are you affected by seemingly new chaos almost every day?
  • Has what has gone wrong in the past made you a better you?
  • Can you respond to the coronavirus crisis to allow for that to happen again? . . . so that you become a needed gift to your world?
  • We’re not automatically made better by difficulties and tragedy. What can you do to become stronger and more useful, rather than more fearful or embittered?

Abba, when it comes to the chaos all around me, all I can really control is me. Help me do that today.

For More: Becoming Wise: An Inquiry Into the Mystery and Art of Living by Krista Tippett

Song for the Day: Be Still My Soul by Abigail Zsiga

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Richer By Far (CV Era) – Loneliness As a Navigational Aid To God

Posted on by under coronavirus, darkness and doubt, Desolation's Gift, Downward Mobility, Embracing Losses and Limits, Emotions and Spirituality, loneliness, Solitude, Uncategorized

“If [as the Burt Bacharach song says] Loneliness Remembers (what happiness forgets) then the emptiness of loneliness reminds me of what happiness does not remind me of. That God is more, is greater, fuller – limitless, even. When I am spent He is still full and longing for me to turn, in my vulnerability and scatteredness, to His vast heart of loving provision for my soul. When I feel forsaken and alone – in those moments – I am gifted with an innate holy prodding to submit to no other substitute for satisfaction or comfort. So as great as happiness is in its moment, loneliness by contrast, is not a dead end. It is a navigational aid.”  Jennifer @ blogspot

“Paradoxically, I have found peace because I have always been dissatisfied. My moments of depression and despair turn out to be renewals, new beginnings. If I were once to settle down and be satisfied with the surface of life, with its divisions and its clichés, it would be time to call in the undertaker…. So, then, this dissatisfaction which sometimes used to worry me and has certainly, I know, worried others, has helped me in fact to move freely and even gaily with the stream of life.”  … “Only the man who has had to face despair is really convinced that he needs mercy. Those who do not want mercy never seek it. It is better to find God on the threshold of despair than to risk our lives in a complacency that has never felt the need of forgiveness. A life that is without problems may literally be more hopeless than one that always verges on despair.”  Thomas Merton, No Man Is an Island

“If only one person would show some pity;
if only one would turn and comfort me.”
Psalm 69:20

  • Many people run from problems like loneliness, depression, and despair. Can you imagine these unwanted feelings as a kind of unexpected or disguised gift?
  • Have you ever allowed loneliness, depression or despair to be a “navigational aid” to lead you to God? What exactly would that look like for you?
  • Can you see “downward mobility” in all of this – that what seems painful and frustrating might actually be beneficial? …that “downward mobility” might be far superior to “upward mobility?”

Abba, remind me when this happens to me.

For More: No Man Is an Island by Thomas Merton

Song for the day: It Is Well With My Soul

Daily Riches: The Problem With Noble Pursuits (Mark Thomas Shaw)

Posted on by under aging well, Contemplation, Desolation's Gift, Detachment and Attachment, Downward Mobility, Ego Issues, Embracing Losses and Limits, Emotions and Spirituality, Striving and drivenness

“The radical moment in many a contemplative’s journey is when they enter the cave. Often there’s some crisis that precipitates it. For Francis of Assisi, it was being disowned by his father and choosing to sever ties with his community. For a friend of mine, it was a divorce. For another, a death in the family. The world as we know it, or rather, the story we’ve been living, somehow shatters. In the cave, we move into a deeply interior space, examining everything: our belief systems, our conditioning, our very identity, even the very notion of a self. If this is accompanied by a contemplative practice, eventually there is a buoyancy and lightness, a spaciousness surrounding these heavy questions. The problem with noble pursuits or living a better story isn’t the pursuit itself, but the self and the baggage it almost always takes with it. We can embark on a journey with the best of intentions, but the untransformed self will bring its addictions, insecurities, and immature programs for happiness along with it, still convinced it is living a noble path. First we need to be stripped of the implicit notion that we are the hero to see with the clear sight of love, to understand what has to change within us, and which has nothing to do with egoic self-deception. . . . If the ego is untransformed the new noble pursuit just becomes the ego’s new stomping ground. There’s a purification needed, a death, an acknowledgement of the false self at work, it takes the ongoing daily work of making space to become channels of divine love, without attachment to outcomes. Contemplation provides a means of not only becoming aware of the story, but taking time every day to slough it off altogether, and rest in the divine presence, which is before, behind, and beyond all story.” Mark Thomas Shaw

“This is what the Lord says:
‘Stand at the crossroads and look;
ask for the ancient paths,
ask where the good way is,
and walk in it,
and you will find rest for your souls.’”
Jeremiah 6:18 NIV

Moving From the Head to the Heart

  • Are you picking up the pieces of the story you’ve been living? . . . reinventing yourself? . . . beginning a new challenge?
  • Are you simply bringing along your “untransformed self”–with all its same addictions, insecurities and “programs for happiness” that you depended on before?
  • A purified you might simply “rest in the divine presence” in a new way–without “attachment to outcomes.” What would that mean for you?

Abba, I want to live without unhealthy attachments.

For More: “Contemplative Light” by Mark Thomas Shaw

Shaw, Mark Thomas. “What Story Are You Living In?” https://us15.campaign-archive.com/?e=ae076a4940&u=14c1793e7a220272e67633fd9&id=d29991cf24

Daily Riches: “An Inflow of God Into the Soul” (Gerald May, John of the Cross, and Thomas Kelly)

Posted on by under darkness and doubt, Death Daily, Desolation's Gift, Detachment and Attachment, Embracing Losses and Limits, Emotions and Spirituality, God's Grace, Loving Well, mystery and unknowing, Obscurity and Secrecy, the dark night of the soul

“There is a relentless willfulness in us that seldom ceases until we have been brought to our knees by incapacity and failure.” Gerald May

“Continuously renewed immediacy, not receding memory of the Divine Touch, lies at the base of religious living.” Thomas Kelly

“The dark night is a profoundly good thing. It is an ongoing spiritual process in which we are liberated from attachments and compulsions and empowered to live and love more freely. Sometimes the letting go of old ways is painful, occasionally even devastating. But this is not why the night is called ‘dark.’ The darkness of the night implies nothing sinister, only that the liberation takes place in hidden ways, beneath our knowledge and understanding. It happens mysteriously, in secret, and beyond our conscious control. For that reason if can be disturbing or even scary, but in the end it always works to our benefit. . . . To some extent, we can assume that various dimensions of the night are always going on in our lives. God is always working obscurely within us. And, even more mysteriously, some part of us is always saying yes to God’s invitations to go where we do not want to go. Viewed in this way, the dark night of the soul is . . .  a deep ongoing process that characterizes our spiritual life. In this sense, the dark night is a person’s hidden life with God. . . . ‘This dark night,’ [John of the Cross says,] ‘is an inflow of God into the soul.’ . . . This is, for me, the most hopeful thing about it; the dark night is nothing other than our ongoing relationship with the Divine. . . . As such it never ends; it just keeps deepening, revealing more and more intimate layers of freedom for love.” Gerald May

“Saul got up from the ground, but when he opened his eyes he could see nothing.
So they led him by the hand into Damascus.
For three days he was blind, and did not eat or drink anything.”
Acts 9:8,9 NIV

Moving From the Head to the Heart

  • Has incapacity or failure “brought you to your knees?”
  • In your “hidden life with God” can you imagine God always at work deepening your ability to love?
  • You’re not hearkening back to some religious experience years ago are you?

Abba, I renounce my familiar willfulness, and look to you for that needed continuous renewal in my life.

For More: The Dark Night of the Soul by Gerald May

Daily Riches: Your Dark Night As a Gestation (Gerald May, Thomas Moore, and John on the Cross)

Posted on by under darkness and doubt, Desolation's Gift, Detachment and Attachment, Ego Issues, Embracing Losses and Limits, Emotions and Spirituality, mystery and unknowing, Suffering and Grace, the dark night of the soul

“Maybe your dark night is a gestation, a coming into being of a level of existence you have never dreamed of. Maybe your dark night is one big ironical challenge, just the opposite of what it appears to be–not a dying, but a birthing.” Thomas Moore

“If we really knew what we were called to relinquish on this [spiritual] journey, our defenses would never allow us to take the first step. Sometimes the only way we can enter the deeper dimensions of the journey is by being unable to see where we’re going. John’s [John of the Cross] explanation of the obscurity goes further. He says that in worldly matters it is good to have light so we know where to go without stumbling. But in spiritual maters it is precisely when we do think we know where to go that we are most likely to stumble. Thus, John says, God darkens our awareness in order to keep us safe. When we cannot chart our own course, we become vulnerable to God’s protection, and the darkness becomes a ‘guiding night,’ a ‘night more kindly than the dawn.’ . . . the night is dark for our protection. We cannot liberate ourselves; our defenses and resistance will not permit it. . . . To guide us toward the love that we most desire, we must be taken where we could not and would not go on our own. And lest we sabotage the journey, we must not know where we are going. Deep in the darkness, way beneath our senses, God is instilling ‘another, better love’ and ‘deeper, more urgent longings’ that empower our willingness for all the necessary relinquishments along the way. This transformative process–the freeing of love from attachment–is akin to the ancient biblical concept of salvation.” Gerald May

“When you are old you will stretch out your hands,
and someone else will dress you and lead you
where you do not want to go.”
John 21:18b NIV

Moving From the Head to the Heart

  • Have you ever felt like God was keeping you in the dark (off balance, confused, frustrated, stymied)?
  • Did you ever consider this was for your own good? . . . that God was lovingly at work beneath your understanding?
  • What “attachments” do you have that hinder you from moving ahead in the life of faith? Is God “helping” you to relinquish some of those?

Abba, teach me to welcome your often confusing, often painful–but necessary–work in me.

For More: The Dark Night of the Soul by Gerald May

 

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