Monthly Archives: March 2022

Life Skills – Silence and Stillness (week 10)

Posted on by under approval addiction, Being and Doing, Busyness, Class Notes, Contemplative Prayer, contemplative virtues, Silence, Simplicity, Spiritual Formation

WFTM*: 1-8, 1-11, 2-25, 3-27, 3-29, 2-1, 3-7, 4-3


“Tremble and do not sin;
when you are on your beds,
search your hearts and be silent.”
Psalm 4:4 NIV

Introduction: What We Expect of God
And the word of the Lord came to him: “What are you doing here, Elijah?” 10 He replied, “I have been very zealous for the Lord God Almighty. The Israelites have rejected your covenant, torn down your altars, and put your prophets to death with the sword. I am the only one left, and now they are trying to kill me too.”11 The Lord said, “Go out and stand on the mountain in the presence of the Lord, for the Lord is about to pass by.” Then a great and powerful wind [like the wind that withered the grain and brought the locusts in Ex. 20] tore the mountains apart and shattered the rocks before the Lord, but the Lord was not in the wind. After the wind there was an earthquake [like Saul’s deliverance from the Philistines in 1 Sam 14], but the Lord was not in the earthquake. 12 After the earthquake came a fire [like Moses experienced at the burning bush], but the Lord was not in the fire. And after the fire came a [lit. “sheer silence.”] 13 When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave. Then a voice said to him, “What are you doing here, Elijah?” 1 Kings 19:b–13 NLT


Observation: God did not make himself known in a dramatic or anticipated (previously experienced) manner, so as to say to Elijah, “Don’t limit me or what I can do with your expectations.” Perhaps we too still expect God to “appear” only in the spectacular.


*How do you expect God to come to you? Have you ruled that out? Have you been looking in the wrong places? (Selah.)

(1) Beginning the Conversation (Notice what “grabs” you.)
“When we can stand aside from the usual and perceive the fundamental, change begins to happen. . . . Silence brings us to back to basics, to our senses, to our selves.” Gunilla Norris


“Unless I am silent I shall not hear God, and until I hear [God] I shall not come to know [God]. Silence asks me to watch and wait and listen, to be like Mary in readiness to receive the Word. If I have any respect for God I shall try to find a time, however short, for silence. Without it I have not much hope of establishing that relationship with God . . . which is going to help me root the whole of my life in prayer.” Esther de Wall


[having compared contemplative prayer to water poured into a basin] “It takes time for the water to settle. Coming to interior stillness requires waiting. . . . In solitary silence we listen with great attentiveness to the voice that calls us the beloved. God speaks to the deepest strata of our souls, into our self-hatred and shame, our narcissism, and takes us through the night into the daylight of His truth . . . .” Brennan Manning


Susan Cain’s book Quiet “ . . . focuses on introverts, making the case that they have a kind of intellectual advantage. And their edge stems largely from greater amounts of solitude, from the degree to which they’ve swapped motion for stillness, chatter for calm. They’ve carved out space for reflection that’s sustained and deep. This isn’t necessarily a matter of being unplugged, of ditching the hyper-connectedness of our digital lives. It’s a matter of ditching and silencing the crowd.” Frank Bruni


*Did some phrase or idea from above catch your attention? Why did it?
*How could you more effectively “ditch and silence” the crowd?


(2) “The Evangelical Problem” (Pay attention to your emotional response.)
“I believe silence is the most challenging, the most needed and the least experienced spiritual discipline among evangelical Christians today. It is much easier to talk about it and read about it than to actually become quiet. We are a very busy, wordy and heady faith tradition. Yet we are desperate to find ways to open ourselves to our God who is, in the end, beyond all of our human constructs and human agendas. With all of our emphasis on theology and Word, cognition and service–and as important as these are–we are starved for mystery, to know this God as one who is totally other and to experience reverence in his presence. We are starved for intimacy, to see and feel and know God in the very cells of our being. We are starved for rest, to know God beyond what we can do for him. We are starved for quiet, to hear the sound of sheer silence that is the presence of God himself.” Ruth Haley Barton


*What emotions arise as you hover over these words?
*What here seems particularly for you? . . . related to your story or experience?


(4) “The Human Problem” (Look for what applies to you.)
“It’s not enough to believe in silence, solitude and stillness. These things must be experienced and practiced, and practiced often enough to be routine, to create new habits. And so I come to a full stop. I sit quietly. I don’t petition God, give thanks, or meditate on some divine attribute. I don’t look out the window in wonder. Good things to do, but not first–not yet. Because unless I can first remember that it doesn’t depend on me, that I can’t do what needs to be done, then all is lost. And until I do this numerous times a day, every day, there’s a slim chance I’ll ever remember that. Everything argues against stopping–against remembering: the to-do list, the desire to be productive, the expectations of others, ego, habit. And therefore, ruthlessness is required in establishing this essential practice. I have the potential to be used by God in important ways–but I squander that by flitting from one thing to the next without stopping to ‘recollect’ myself. These are the most important moments of my day. Nothing else I do will be so informative–and formative. Nothing else will save me from myself. Nothing else will prepare me to attend to God and others, and to what’s going on with me. Would it be more important to take these moments to love my spouse, feed a homeless child, memorize Scripture, or engage in worship? No, for unless I first submit to utter inactivity–unless my activity flows from my practiced inactivity before God, I cannot trust that my activity will be anything but smoke and noise. No one needs my hurried self–the one that to me seems so indispensable–the one in such a rush to help. Something must be done, but first–only stopping will do.” William Britton


*Does naming this (what’s described above) a “human problem” seem fair? What would your diagnosis of yourself be in this regard, if you were to write it out?
*If you were going to work on experiencing silence and practicing stillness in the weeks to come, what would that look like? (What would the RX be for your diagnosis?)

CLOSING PRAYER

“Heavenly Father, you do not lead us all by the same path. Here in your presence, take our yearning to speak with you and what words we have, and make of them a prayer worthy of your love for us. Lord you’ve heard the cry of our hearts and seen our deepest needs. Before we leave this gathering, we want to ask you . . . to commit each person here into your loving hands. If you have us . . . if we have you, God, we will want for nothing. You alone suffice.”

*Each week’s quotes usually come from Wisdom From the Margins. This is the book we will use for this discussion. If you can, try to read one reading daily in the book (perhaps the reading for that calendar day). Sometimes specific readings are recommended. In that case, 2-16 refers to the reading in the book for February 16th, etc..


If this discussion sounds like something you might be interested in, please contact me for more details. (Bill at wm_britton@mac.com) Also, if you’re in a completely different time zone and you’re interested, please let me know, since a second gathering time, designed for people in the Eastern hemisphere may be possible.

Daily Riches: A Modern “decalogue”(Frederic and Mary Ann Brussat)

Posted on by under awe and wonder, contemplative virtues, Forgiveness, hospitality, Humility, Hurry Sickness, Loving Listening, Loving Well, Mindfulness, The Sacrament of the Present Moment

First, let me hurry to say that the Brussats didn’t call this a “decalogue.” That’s on me. I use the term informally, simply to draw attention to this contemporary list of ten essentials–not inscribed on stone tablets, but important nevertheless. Rather than what not to do, these words suggest what to do. Rather than warning of danger, they invite to deep spirituality. Rather than issuing commands, they offer a compelling example. I hope you’ll take some time to “hover over” these beautiful intentions. This is how I mean to live . . . but, I need reminding!

1. I will live in the present moment. I will not obsess about the past or worry about the future.
2. I will cultivate the art of making connections. I will pay attention to how my life is intimately related to all life on the planet.
3. I will be thankful for all the blessings in my life. I will spell out my days with a grammar of gratitude.
4. I will practice hospitality in a world where too often strangers are feared, enemies are hated, and the “other” is shunned. I will welcome guests and alien ideas with graciousness.
5. I will seek liberty and justice for all. I will work for a free and a fair world.
6. I will add to the planet’s fund of good will by practicing little acts of kindness, brief words of encouragement, and manifold expressions of courtesy. [unconditional regard, exquisite tenderness]
7. I will cultivate the skill of deep listening. I will remember that all things in the world want to be heard, as do the many voices inside me.
8. I will practice reverence for life by seeing the sacred in, with, and under all things of the world.
9. I will give up trying to hide, deny, or escape from my imperfections. I will listen to what my shadow side has to say to me.
10. I will be willing to learn from the spiritual teachers all around me, however unlikely or unlike me they may be.” Frederic and Mary Ann Brussat @ Spirituality & Practice

“Joyful is the person who finds wisdom . . . . “
Proverbs 3:13 NLT

Moving From Head to Heart

*Are these reminders helpful to you? What emotions arise as you read them?

*What does that response say about you?

Abba, grant us a world of people whose intentions these are.

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Thanks for reading my blog! Please extend my reach by reposting on your social media platforms. If you like these topics and this approach, you’ll like my book Wisdom From the Margins.

Life Skills: “Spiritual Reading” (week 8 notes)

Posted on by under "Being" with Jesus, Class Notes, devotions, Meditation, Spiritual Disciplines, Spiritual Formation, thirsting and longing for God, truth and illusion


(1) “Lectio” – Reading as Praying, Praying as Listening
“This is a special and unique way of reading. It is a slow, reflective reading, reading with a longing to be touched, healed, and transformed by the Word. It is not at all, then, a hurried reading. It is quality reading rather than quantity. Just as when you sit down at the dinner table, you do not necessarily eat everything on the table, so too, when you approach the table of the Scriptures, you are not there to cover territory. Nutritionists tell us that to get full benefit from the food we eat, we should chew slowly. In other words, eat contemplatively. The same is true of the food of the Scriptures. To be fully nourished by the richness hidden in these words you must hover over them slowly and reverently as one who is certain of finding a treasure. . . . It will penetrate us, heal us, and open our eyes to the truth. . . . We are information seekers. We love to cover territory. It is not easy for us to stop reading when the heart is touched; we are a people who like to get finished. Lectio offers us a new way to read. Read with a vulnerable heart. Expect to be blessed in the reading. Read as one awake, one waiting for the beloved. Read with reverence. . . . “[This] is reading with the desire to be totally transformed by the Word of God, rather than just to acquire facts about God. . . . The disciple [is] encouraged to hover over the Word of God in the Scriptures as the Spirit once hovered over the birthing world. . . . Always read the Scriptures with a heart ready to repent.” Macrina Wiederkehr


“Meditation begins when your heart is touched.” David Benner


“I strain toward God; God strains toward me.
I ache for God; God aches for me.
Prayer is mutual yearning,
mutual straining,
mutual aching.”
Macrina Wiederkehr

*Let’s take the first reading above apart together. What phrases jumped out at you? What do you want to say about it? How did it affect you?

(2) Reading as Imaginative Guided Meditation
“In another approach you attempt to employ all of your senses. You place yourself in the story as one of the characters. As much as you can, listen to the sounds, smell the smells, feel the surroundings, etc. Imagine expressions and tones of voice–maybe gestures. Try to imagine what your character might have been thinking or feeling. Open your heart to hear how God may be speaking to you. Can you identify with your character? . . . or perhaps with another character now that you see through your character’s eyes? Read slowly, multiple times, with expectation, and as much longing for God as you can. Ask God to meet you, and don’t force anything.” wgb

*Can you mention a character in a Bible story where one could practice this method of devotional reading? (e.g., Peter when Jesus called him to walk on the water)

(3) Reading Without Any Fireworks
“I know that I need to be very quiet. “Be still and know that I am God.” (Ps. 46:10. RSV) God also speaks in silence and darkness. So when nothing comes, when darkness prevails, then too, I lay my Bible down. My word is silent darkness. I carry the dryness, the emptiness, the silent darkness with me through the day. It is only in darkness that one can see the stars. I have seen too many stars to let the darkness overwhelm me. Even though You are silent, still I will trust You.” Macrina Wiederkehr

*This happens.

(4) Reading Gone Wrong
“Bonhoeffer said that beyond reading the Bible as God’s word to us, the time had come to begin reading it ‘against ourselves as well,’ accepting the word’s power to implicate us as well as to redeem us.” Charles Marsh

“Most of the Bible is a history told by people living in lands occupied by conquering superpowers. . . . This can make the Bible a very difficult book to understand, if you are reading it as a citizen of one of the most powerful empires the world has ever seen.” Rob Bell

“Reading the Bible with the eyes of the poor is a different thing from reading it with a full belly. If it is read in the light of the experience and hopes of the oppressed, the Bible’s revolutionary themes–promise, exodus, resurrection and spirit–come alive.” Jürgen Moltmann

*Did it ever occur to you to let the Bible critique you or implicate you? Is that hard to do? Does your social position complicate that?

“We are all interpreting the text to some degree. We are all privileging–deferring to–certain values, doctrines, creedal commitments, traditions, or biblical texts. Something somewhere is trumping something else. . . . The only question is whether you are consciously vs. unconsciously using a hermeneutic . . . . When your hermeneutic is operating unconsciously it causes you to say things like ‘this is the clear teaching of Scripture.’ . . . What is interesting to me in this phenomenon is not that we are all engaging in hermeneutics, acts of interpretation. That is a given. What is interesting to me is how self-awareness, or the lack thereof, is implicated in all this. . . . Denying that you are engaged in hermeneutics–betrays a shocking lack of self-awareness, an inability to notice the way your mind and emotions are working in the background and beneath the surface. I think statements like ‘this is the clear teaching of Scripture’ are psychologically diagnostic. Statements like these reveal something about yourself. Namely, that you lack a certain degree of self-awareness. For example, saying something like ‘This is the clear teaching of Scripture.’ is similar to saying ‘I’m not a racist.’ . . . Self-aware people would say things like ‘I don’t want to be a racist.’ or ‘I try not to be racist.’ or ‘I condemn racism.’ But they would never say ‘I’m not a racist.’ because self-aware people know that they have blind spots. . . . They have unconscious baggage that is hard to notice or overcome. And it’s the same with how self-aware people approach reading the Bible. Self-aware people know that they are trying to read the Bible in an unbiased fashion. . . . [and] to let the Bible speak clearly and in its own voice. But self-aware people know they have blind spots. They know that there is unconscious baggage affecting how they are reading the Bible, baggage that they know must be biasing their readings and conclusions.” Richard Beck (WFTM, 2-6)

“What you think is a natural or an obvious reading of the text is actually not natural or obvious. You just haven’t questioned your own perspective or the perspective of the church that you’ve been raised in.” Chris Hoklotubbe

“White Christianity suffers from a bad case of Disney Princess theology. As each individual reads Scripture, they see themselves as the princess in every story. They are Esther, never Xerxes or Haman. They are Peter, but never Judas. They are the woman anointing Jesus, never the Pharisees. They are the Jews escaping slavery, never Egypt. For citizens of the most powerful country in the world, who enslaved both Native and Black people, to see itself as Israel and not Egypt when studying Scripture is a perfect example of Disney princess theology. And it means that as people in power, they have no lens for locating themselves rightly in Scripture or society — and it has made them blind and utterly ill-equipped to engage issues of power and injustice. It is some very weak Bible work.” Erna Kim Hackett


*What are you feeling after a couple careful readings of Beck’s argument?

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For Further Consideration (for before or after our discussion)

“We usually see only the things we are looking for–so much so that we sometimes see them where they are not.” Eric Hoffer

“I think we ought to read only the kind of books that wound or stab us. If the book we’re reading doesn’t wake us up with a blow to the head, what are we reading for? . . . A book must be the axe for the frozen sea within us. That is my belief.” Franz Kafka

“Here’s my point: academic theology can be like the bars of the lion’s cage—it keeps our experience of God objective, prosaic, safe, undemanding. I say this as a person who deeply appreciates academic theology. I’ve read hundreds of academic theological works, and, occasionally, I give theological lectures in academic settings. I view these as valuable endeavors. But none of it is to be confused with the experience of encountering God subjectively. Subjective experience with the divine is a phenomenon that occurs within a heart that is open to God: ‘Blessed are the pure in heart, for they will see God’ (Mt 5:8). But the intellect can be employed as the steel bars that keep us a safe distance from the lion. . . . If you honestly want to encounter Jesus, here’s what I recommend: read the Gospels on your knees for six months, asking Jesus before each chapter to reveal himself to you. Seriously, try it. Don’t be surprised if you eventually find yourself inside the cage face-to-face with the Lion of Judah. Then you’ll have to decide what to do with your life now that you’ve gone through the wardrobe, entered Narnia, and encountered the real Aslan.” [If you have bad knees, it also works if you just sit in a chair. wgb] Brian Zahnd

“Christians too often read events through a hermeneutic of decline. That is, we often interpret changes in societies negatively. Whether those changes are political, economic, or social, we fall into despairing conservatism, imagining a better past and a decaying future. We must read the events of the world, not in eagerness to discern decay or decline, but with a view toward God’s presence in the world. Reading skills honed by a sense of divine presence enable us to interpret the signs of the times in light of the Savior of the world, a world he never ceases to love. Such reading draws us away from being mere spectators or speculators and toward concrete involvement in history.” Feasting on the Gospels

*Do you have a tendency to read our changing world in a solely negatively or dystopian (or an “Omega generation” – assuming the soon coming end of the world) manner? Is there a possible alternative? How could a different reading affect how you live?

Recommended: How to Read Slowly by James Sire

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Each week’s quotes usually come from Wisdom From the Margins. This is the book we will use for this discussion. If you can, try to read one reading daily in the book (perhaps the reading for that calendar day).


If this discussion sounds like something you might be interested in, please contact me for more details. (Bill at wm_britton@mac.com) Also, if you’re in a completely different time zone and you’re interested, also please let me know, since a second gathering time, designed for people in the Eastern hemisphere may be possible.

Life Skills: Gratitude

Posted on by under Awareness, awe and wonder, contemplative virtues, Embracing Losses and Limits, Emotions and Spirituality, Mindfulness, Spiritual Disciplines, the ordinary, The Sacrament of the Present Moment

Compare WFTM: Jan. 21, 28, May 29.

“I have learned how to be content with whatever I have.” Philippians 4:11 NLT

What Gratitude Gives
*Read through these sayings. Which of these gifts of gratitude do you need most?

“The greatest thing is to give thanks for everything. He who has learned this knows what it means to live. He has penetrated the whole mystery of life: giving thanks for everything.” Albert Schweitzer


“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.” Melody Beattie

“Gratitude empowers us. It makes joy and love possible. It rearranges the way we see and experience what is all around us. Gratitude makes all things new. It transforms how we understand what is broken and gives us the ability to act more joyfully and with hope.” Diane Butler Bass


“Like other forms of practice, gratefulness makes us more resilient and flexible, and also offers a way to frame and learn from everything that unfolds in our lives.” Kristi Nelson


“If you’re grateful, you’re not fearful, and if you’re not fearful, you’re not violent. If you’re grateful, you act out of a sense of enough and not of a sense of scarcity, and you are willing to share. If you are grateful, you are enjoying the differences between people, and you are respectful to everybody, and that changes this power pyramid under which we live.” David Steindl-Rast


(from the diary of Matthew Henry written one night after he was robbed of his wallet): “Let me be thankful; first, because I was never robbed before; second, although he took my purse, he did not take my life; third, although he took all I possessed, it was not much; fourth, it was I who was robbed, and not I who robbed.”

Gratitude Attitudes
“This is the day which the Lord hath made; we will rejoice and be glad in it.” Psalm 118:24

*Read these quotes. Talk about your “gratitude attitudes.”


“There is an old story about a wise man living on one of China’s vast frontiers. one day, for no apparent reason, a young man’s horse ran away and was taken by nomads across the border. Everyone tried to offer consolation for the man’s bad fortune, but his father, a wise man, said,‘What makes you so sure this is not a blessing?’ Months later, his horse returned, bringing with her a magnificent stallion. This time everyone was full of congratulations for the son’s good fortune. But now his father said,‘What makes you so sure this isn’t a disaster?’ Their household was made richer by this fine horse the son loved to ride. But one day he fell off his horse and broke his hip. Once again, everyone offered their consolation for his bad luck, but his father said, ‘What makes you so sure this is not a blessing?’ A year later nomads invaded across the border, and every able-bodied man was required to take up his bow and go into battle. The Chinese families living on the border lost nine of every ten men. Only because the son was lame did father and son survive to take care of each other.” Peter Scazzero


“The great thing, if one can, is to stop regarding all the unpleasant things as interruptions of one’s ‘own’, or ‘real’ life. The truth is of course that what one calls the interruptions are precisely one’s real life–the life God is sending one day by day: what one calls one’s ‘real life’ is a phantom of one’s own imagination.” C. S. Lewis


“In normal life, we hardly realize how much more we receive than we give, and life cannot be rich without such gratitude. It is so easy to overestimate the importance of our own achievements compared with what we owe to the help of others.” Dietrich Bonhoeffer, in Letters and Papers from Prison

What Gratitude Does and Doesn’t Do

“Enter his gates with thanksgiving go into his courts with praise” Psalm 100:4 NLT
*Read these quotes. What are some things gratitude can do for you?


“I am not a psychologist. But, over the years, I have learned that emotions—whether positive or negative—do not behave very well when ignored or pushed aside. A good life, including healthy spirituality, incorporates the wide range of human emotions relating to each other in ways that make each of us unique and open us to a sense of purpose and meaning. Maturity is acting in a manner consistent with our inner reality, integrating feelings with intellect and integrity. Maturity is being fearless in face of emotions and owning up to feelings denied or derided. Emotions do not tell us that climate change exists or who the president of Zimbabwe is. They are not ‘facts’ in the way that scientific or historical data are. But feelings are the data that point toward our inner realities. Feelings alert us to what is unresolved in our lives, what is missing in our hearts, the brokenness that needs mending, and the relationships that need tending. When we do not feel grateful, something is blocking the feelings—and whether that something is learned or feared is important to explore.” Diane Butler Bass


“Gratitude is not a psychological or political panacea, like a secular prosperity gospel, one that denies pain or overlooks injustice, because being grateful does not ‘fix’ anything. Pain, suffering, and injustice—these things are all real. They do not go away. Gratitude, however, invalidates the false narrative that these things are the sum total of human existence, that despair is the last word. Gratitude gives us a new story. It opens our eyes to see that every life is, in unique and dignified ways, graced: the lives of the poor, the castoffs, the sick, the jailed, the exiles, the abused, the forgotten as well as those in more comfortable physical circumstances. Your life. My life. We all share in the ultimate gift—life itself. Together. Right now.” Diane Butler Bass


“Some of our problems with feelings occur when we cannot embrace what is just there, when we judge or fear our own emotions. One of the most helpful teachings in Buddhism is the idea that suffering simply exists and that it is intensified by human refusal to acknowledge the reality of pain. Suffering actually increases when we resist, deny, or fear negative emotions; those emotions often cause shame; and shame blocks gratitude. As human beings, part of our job is to be able to recognize what causes pain, to work toward healing, and to learn how to live in the world with empathy, forgiveness, and gratitude. Embracing our humanness, with its mixture of sadness and joy, fosters vulnerability and authenticity and takes us toward maturity and deep love.” Diane Butler Bass


Gratitude Technologies
(1) Upon Rising: Asking “How will God come to me today?”
“In one of his most famous poems, the Sufi poet Rumi compares the human heart to a guest house. Every morning, he says, there is a new arrival, including the often unexpected and unwelcome visits of depression, meanness, envy, shame, malice, and myriad dark thoughts. Welcome each guest in, the poet says, and treat each one honorably. Be grateful for whoever comes / because each has been sent / as a guide from beyond.” Judith Valente


(2) Built Into Each Day: Contemplation
“Silence and solitude both erode our own grandiosity, and provide a fertile soil for gratitude to grow.” Cherie Harder

(3) Giving Thanks Each Time You Receive: “Cheerfulness Practice”
““Constantly note anything that is pleasing,’ says Pema Chödrön. ‘Tiny things, little things. You were cold, and you put on your coat, and now you feel warm. Throughout the day, you feel a multitude of moments of fleeting happiness. You become more easily touched, more grateful for the smallest things.’ This ‘cheerfulness practice,’ as Chödrön calls it, shifts the balance in your emotional life and makes it easier to deal with hard things. . . . Note to yourself: “I have just given a gift” and be aware of how you feel. More important than the appreciation you may receive back is the cultivation in yourself of compassion and generosity. . . . Likewise, become more aware of those moments when someone has gone out of their way for you, or given you something. . . . You may or may not have the chance to say ‘thank you,’ but say to yourself, ‘I have just received a gift.'” Susan Edmiston


(4) When Walking: “Mindful Walking” (or with “mindful breathing”)
“When we practice walking meditation, we arrive in each moment. Our true home is in the present moment. When we enter the present moment deeply, our regrets and sorrows disappear, and we discover life with all its wonders.” Thick Nhat Hanh (i.e., “This is good. I am here.”)


(5) Before Retiring at Night: The “Examen” (simple, brief)
1. Be grateful for God’s blessings. 2. Review the day with openness and gratitude, looking for times when God has been present and times you may have ignored him. 3.Pay attention to your emotions in order to listen to God. 4. Express sorrow for sin and ask for God’s forgiving love. 5. Pray for the grace to be more available to God who loves you.” Peter Scazzero

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For Further Consideration (before of after our discussion)

*Read slowly and thoughtfully through one or more of these prayers/poems. How is God touching you?

“For the wide sky and the blessed sun,For the salt sea and the running water,For the everlasting hillsAnd the never-resting winds,For trees and the common grass underfoot.We thank you for our sensesBy which we hear the songs of birds,And see the splendor of the summer fields,And taste of the autumn fruits,And rejoice in the feel of the snow,And smell the breath of the spring.Grant us a heart wide open to all this beauty;And save our souls from being so blindThat we pass unseeingWhen even the common thornbushIs aflame with your glory,O God our creator,Who lives and reigns for ever and ever.” Walter Rauschenbush

“I’ve been hated and loved,
I’ve been poor and had plenty,
I’ve been despised and rejected
and forgiven and accepted.
I’ve been invisible and forgotten,
“seen again”–remembered.
I’be been sick, weak and broken, and
I’ve been made well, made strong, made whole.
I’ve lost it all, and gained it all back again­–
and more.
This is my testimony:
That in the terrible consequences of
my sin
my arrogance
my insanity
my rebellion
God has loved me and
Saved me from myself–
From the man
the father
the husband
the pastor
the friend
that I was
and couldn’t continue to be–
from the insufficient man
the disappointing man
the man of sorrow–
to a man with a heart for God and others–
a man who can stay,
a man who can wait,
a man who can listen,
a man who still grows,
a man who feels and loves.
And all this is why I say
that I have an almost constant sense of inexpressible gratitude.
that I want to live a life of irrational generosity, and
that I want to use what’s left of my life to show my gratefulness to God.
And this is what I mean when I say
that I can do all things
through Christ who strengthens me.”
William Britton (2/2018)

“You have made me so rich, oh God, please let me share out Your beauty with open hands. My life has become an uninterrupted dialogue with You, oh God, one great dialogue. Sometimes when I stand in some corner of the camp, my feet planted on Your earth, my eyes raised toward Your Heaven, tears sometimes run down my face, tears of deep emotion and gratitude. At night, too, when I lie in bed and rest in You, oh God, tears of gratitude run down my face, and that is my prayer.” Etty Hillesum in “Prayer from Auschwitz”

Daily Riches: Nothing Is Excluded Except Excluding (Gregory Boyle)

Posted on by under Community & the Church, Contemplation, disorientation, dissent and resistance, Faith and Doubt, The Call to Change

“The Benedictine renewal, the Franciscan movement, the Brethren of the Common Life, the Protestant Reformation, the Anabaptist community, the Methodist and evangelical revival, the Great Awakening, the Oxford movement, the Pentecostal revival. . . . Such [movements] are part of the long historical process of renewing faith. How would any religious tradition stay alive over hundreds or thousands of years if not for the questions of discontent and the creativity brought forth by longing?” Diana Butler Bass

“My friend Mary Rakow says, ‘The Church is always trying to come to us from the future.’ So, we need to allow it. Jesus lived, breathed, and embodied a boundary-subverting inclusion. If it’s inclusive, and wildly so, then you know you’re warm. You are close to it. Nothing is excluded except excluding. . . . The gospel always wants to dislodge itself from the places where it gets stuck and embedded in the narrow, cultural structure. So, we all take steps to free it, find our way, again and again, to an expansive tolerance and a high reverence for paradox. We need to allow the Church to become a movement again. Jesus says if you’re not gathering, you’re scattering [see Matthew 12:30]. We either pull people in or push people out. We attract in the same way Jesus did. . . . The disciples aren’t sent out to create an institution fortified by uniformity, just another tribe highly defended against all outside forces. Certainly, Western Christianity goofed some things up: it fostered separateness; it bet all its money on the “sin” horse; and it relied so heavily on external religious exercises. Clearly, we are being propelled into the world to cultivate a movement whose ventilating force is an extravagant tenderness. The disciples didn’t leave Jesus’ side with a fully memorized set of beliefs. Rather, theirs was a loving way of life that had become the air they breathed, anchored in contemplation and fully dedicated to kinship as its goal.” Gregory Boyle

“He who was seated on the throne said,
‘I am making everything new!’”
Revelation 21:5a NIV

Moving From Head to Heart

*Have you been assuming that reformation and renewal–like has happened in the past–will never again be needed in the church? Have you grown comfortable with, or addicted to, the status quo?
*Look around. Where does the gospel seem “stuck” these days? What’s getting in its way?
*How are you yourself doing when it comes to practicing expansive tolerance, reverence for paradox, and exquisite or extravagant tenderness?


Lord, as your people, lead us out of our “stuckness” into the looming newness you have for us.

For More: The Whole Language by Gregory Boyle

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Thanks for reading my blog! Please extend my reach by reposting on your social media platforms. If you like these topics and this approach, you’ll like my book Wisdom From the Margins.

Life Skills: Contemplation

Posted on by under "Being" with Jesus, Being the Beloved, Contemplation and Activism, Contemplative Prayer, contemplative virtues, Prayer, Silence, Social Justice, Spiritual Formation, thirsting and longing for God

“In repentance and rest is your salvation,
in quietness and trust is your strength,
but you would have none of it.”
Isaiah 30:15 NIV

(1) The “Why” of Contemplation

“In all the historic formulations of the Perennial Philosophy it is axiomatic that the end of human life is contemplation . . . that a society is good to the extent that it renders contemplation possible for its members; and that the existence of at least a minority of contemplatives is necessary for the well-being of any society.” Aldous Huxley


“Contemplation is very far from being just one kind of thing that Christians do: it is the key to prayer, liturgy, art and ethics, the key to the essence of a renewed humanity that is capable of seeing the world and other subjects in the world with freedom–freedom from self-oriented, acquisitive habits and the distorted understanding that comes from them. To put it boldly, contemplation is the only ultimate answer to the unreal and insane world that our financial systems and our advertising culture and our chaotic and unexamined emotions encourage us to inhabit. To learn contemplative practice is to learn what we need so as to live truthfully and honestly and lovingly. It is a deeply revolutionary matter.” Rowan Williams, the Archbishop of Canterbury


“Action without contemplation leads to hyperactive, frantic and frayed lives disconnected from their inner source that promotes peace, creativity and healing. A life of contemplative activism embraces rhythms and practices that affirm and nurture love of God, self and neighbor in a way that leads to enduring peace and social change.” Red Letter Christians blog

“Contemplation carves the posture of surrender into the fabric of our being, making us most receptive to the transformation that we cannot obtain for ourselves.” Phileena Heuertz

*Is practicing contemplation something you heard encouraged in church?
*At this early point in our discussion, what would you say is the need for, or “the promise” of contemplation?

(2) The “Way” of Contemplation

“Therefore, banish from your heart the distractions of earth. Turn your eyes to spiritual joys so that you may learn at last to rest in the light of the contemplation of God. Indeed, the soul’s true life and repose are to abide in God, held fast by love and refreshed by divine consolations. . . . little by little as you abandon baser things to rest in the one true and unchangeable Good, you will dwell there, held fast by the bonds of love.” Albert the Great


“Contemplation is simply the mind’s loving, unmixed, permanent attention to the things of God.” Francis de Sales (“Attentiveness is the heart’s stillness, unbroken by any thought.” St. Hesychios)

[contemplative prayer as the experience of being] “quiet enough to feel held, to feel the embrace of the divine, to realize that I am a part of something vaster than vast; and to feel that, to recognize that, to feel thankful for it, and to hope that by opening myself to that awareness, that I am allowing some of that to come through me.” Marilyn Nelson

“Contemplation . . . not only brings us face to face with God. It brings us, as well, face to face with the world, face to face with the self. And then, of course, something must be done. Nothing stays the same once we have found the God within. We carry the world in our hearts: the oppression of all peoples, the suffering of our friends, the burdens of our enemies, the raping of the Earth, the hunger of the starving, the joy of every laughing child.” Joan Chittister

“This combination of observation along with love—without resistance, judgment, analysis, or labeling—is probably the best description of contemplation I can give. You simply participate in ‘a long, loving look at the Real.'” Richard Rohr

“Bring yourself back to the point quite gently. And even if you do nothing during the whole of your hour but bring your heart back a thousand times, though it went away every time you brought it back, your hour would be very well employed.” Francis de Sales

*What is your emotional response to these ideas?

*What is a behavioral response you would aspire to in response to these ideas?

(3) The “End” of Contemplation

“Contemplation, at its highest intensity, becomes a reservoir of spiritual vitality that pours itself out in the most telling social action.” Thomas Merton

“There are two doors in the next life, someone once suggested–one is labeled ‘heaven’ and the other ‘lecture on heaven.’ Everyone from the West is lined up outside the second door.” Belden Lane

*What is your emotional response to these ideas?

*What is a behavioral response you would aspire to in response to these ideas?

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For further consideration (before or after our discussion):

(4) The “How Am I Doing?” of Contemplation

“The opposite of contemplation is not action, it is reaction. We must wait for pure action, which always proceeds from a contemplative silence.” Richard Rohr

“Our practice of contemplation is not the avoiding of distractions,’ as was foolishly taught, but instead we use them ‘to look over their shoulder’ for God! This was the brilliant insight of the author of the fourteenth-century book, The Cloud of Unknowing. . . . The persistence of the distraction can actually have the effect of steadying your gaze, deepening your decision, increasing your freedom, your choice, and your desire for God and for grace—over this or that passing phenomenon. The same can be true with any persistent temptation. The ‘shoulders’ of the distraction almost become your necessary vantage point, and they create the crosshairs of your seeing. Who would have thought? It is an ideal example of how God uses everything to bring us to God. I wasted years on trying to deny, repress, or avoid distractions and ‘dirty’ thoughts—which never worked very well. Many gave up on prayer and the spiritual life because of it.” Thomas Merton

“It is unwise to judge a prayer period on the basis of your psychological experience. Sometimes you may be bombarded with thought all during the time of prayer; yet it could be a very useful period of prayer. Your attention might have been much deeper than it seemed. In any case, you cannot make a valid judgment about how things are going on the basis of a single period of prayer. Instead, you must look for the fruit in your ordinary daily life, after a month or two. If you are becoming more patient with others, more at ease with yourself, if you shout less often or less loudly at the children, feel less hurt if the family complains about your cooking–all these are signs that another set of values is beginning to operate in you.” Thomas Keating

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Each week’s quotes usually come from Wisdom From the Margins. This is the book we will use for this discussion. If you can, try to read one reading daily in the book (perhaps the reading for that calendar day). Alternatively, this week you could read January 9, March 1, and/or March 20.)


If this discussion sounds like something you might be interested in, please contact me for more details. (Bill at wm_britton@mac.com) Also, if you’re in a completely different time zone and you’re interested, also please let me know, since a second gathering time, designed for people in the Eastern hemisphere may be possible.

Life Skills: Walking

Posted on by under Busyness, Class Notes, dissent and resistance, Hurry Sickness, Mindfulness, neighbors & neighborhoods, Self-care, Spiritual Disciplines, Spiritual Formation, The Divine Gaze

Solvitur ambulando
(“It is solved by walking.”)
St. Augustine

One nineteenth-century observer quipped that the average New Yorker “. . . always walks as if he had a good dinner before him, and a bailiff behind him.”


Walking and Nature
“All truly great thoughts are conceived by walking.” Friedrich Nietzche


“I come to my solitary woodland walk as the homesick go home. . . . It is as if I always met in those places some grand, serene, immortal, infinitely encouraging, though invisible, companion, and walked with him.” Henry David Thoreau

Walking and Science

“The physical movement of walking activates the subcortical region of the brain, including the limbic system with its sensitivity to emotional states. Clearly, something far deeper and older than culture goes with me into wilderness.” Belden Lane


“The American psychologist William James knew this from his own experience of depression. He learned that in choosing to walk (as if he were alert and alive), he could generate the very intentionality he lacked. Going through the outward motions, even in a cold-blooded way, made possible the inner disposition.” Belden Lane

“Build pockets of stillness into your life. Meditate. God for walks. Ride your bike going nowhere in particular. There is a creative purpose to daydreaming, even to boredom. The best ideas come to us when we stop actively trying to coax the muse into manifesting and let the fragments of experience last around our unconscious mind in order to click into new combinations. Without this essential state of unconscious processing, the entire flow of the creative process is broken.” Maria Popova

Walking and Mindfulness

“We are men who live in tension, we are also contradictory and inconsistent men, sinners all. But men who want to walk under the gaze of Jesus.” Pope Francis

“Learning to walk slowly with conscious awareness is a first step toward mindfulness.” Belden Lane

“I walk as though my feet were kissing the earth.”

“Each of us needs to withdraw from the cares which will not withdraw from us. We need hours of aimless wandering or spates of time sitting on park benches, observing the mysterious world of ants and the canopy of treetops.” Maya Angelou

“You either walk toward love or away from it with every breath you take.” Brian Doyle

“At its heart, the journey of each life is a pilgrimage, through unforeseen sacred places that enlarge and enrich the soul.” John O’Donohue


“I reach out my hand to God that [God] may carry me along as a feather is borne weightlessly by the wind.” Hildegard of Bingen

*Does one of these quotes especially appeal to you? Can you say why?

Extended Quotations to Discuss

(1) On “Walking Well”

“Walking well is a mental state as much as a physical one. How to walk? . . . To walk out of your front door as if you’ve just arrived from a foreign country; to discover the world in which you already live; to begin the day as if you’ve just gotten off the boat from Singapore and have never seen your own doormat or the people on the landing . . . it is this that reveals the humanity before you, unknown until now.” Walter Benjamin quoted by Tom Hodgkinson


(2) “Eyes and No-Eyes”

The old story of “Eyes” and “No-Eyes” is really the story of the mystical and unmystical types. “No-Eyes” has fixed his attention on the fact that he is obliged to take a walk. For him the chief factor of existence is his own movement along the road; a movement which he intends to accomplish as efficiently and comfortably as he can. He asks not to know what may be on either side of the hedges. He ignores the caress of the wind until it threatens to remove his hat. He trudges along, steadily, diligently; avoiding the muddy pools, but oblivious of the light which they reflect. “Eyes” takes the walk too: and for him it is a perpetual revelation of beauty and wonder. The sunlight inebriates him, the winds delight him, the very effort of the journey is a joy. Magic presences throng the roadside, or cry salutations to him from the hidden fields. The rich world through which he moves lies in the fore-ground of his consciousness; and it gives up new secrets to him at every step. “No-Eyes,” when told of his adventures, usually refuses to believe that both have gone by the same road. He fancies that his companion has been floating about in the air, or beset by agreeable hallucinations.”


*What effect do these quotations have on you (insight, conviction, excitement, encouragement, shame, regret, etc.)?


(3) Bonhoeffer in Barcelona

“At the same time, the year in Barcelona inevitably broadened his social awareness. Covetous of finery though he may have remained, he judged himself ‘ever more sensitive to the plight of those who really are in need and cannot be adequately supported.’ It angered him to see Olbricht speak gruffly to an indigent who’d stopped by the church asking for help. Beyond the comfortable sphere of the German colony, in neighborhoods to the south and directly east, on his daily walks or in the cafés or in the course of some pastoral effort, Bonhoeffer discovered a different cast of characters. He would describe them vividly and with tenderness of heart, these men and women with whom, at one time, he likely would have never ‘exchanged even a single word.’ In this way he met ‘vagabonds and vagrants, escaped convicts and foreign legionnaires.’ He met ‘German dancers from the musical revues,’ ‘lion tamers,’ and ‘other animal trainers who have run off from the Krone Circus during its Spanish tour.’ There were ‘German-speaking misfits,’ among them ‘contract killers wanted by the police. All of them had heard of the sympathetic Berliner and sought him out for counsel. Bonhoeffer grew to enjoy their company, too: the ‘criminal types,’ the ‘little people with modest goals and modest drives, who committed petty crimes,’ and those driven by wild, wayward passions—the ‘real people’! And the stories they told, vivid and honest ‘to the last detail,’ gripped him with a blunt force, as of the gospel’s concern for the least of these his brethren. These people labored ‘more under grace than under wrath,’ Bonhoeffer was sure; and they were ‘a lot more interesting than the average church member.’ In a letter to Helmut Rößler, a former classmate in Berlin, Bonhoeffer described himself as learning to accept people ‘the way they are, far from the masquerade of the ‘Christian world.’ ” Charles Marsh


*Do you think this quotation is relevant to our discussion? If so, how? Have you ever had this kind of experience? Is there a lesson here for you?


(4) Cultural Ideas about Leisure


“More and more, work enlists all good conscience on its side; the desire for joy already calls itself a ‘need to recuperate’ and is beginning to be ashamed of itself. ‘One owes it to one’s health’— that is what people say when they are caught on an excursion into the country. Soon we may well reach the point where people can no longer give into the desire for a vita contemplativa (that is, taking a walk with ideas and friends) without self-contempt and a bad conscience. Well, formerly, it was the other way around, it was work that was afflicted with the bad conscience. A person of good family used to conceal the fact that he was working if need compelled him to work. Slaves used to work, oppressed by the feeling that they were doing something contemptible. ‘Nobility and honour are attached solely to otium and bellum [war],’ that was the ancient prejudice. Nietzsche’s point is: if we managed to remove our collective guilt about enjoying ourselves, then the culture of only taking time off when we are allowed by some outside force or by some inner self-controller might be damaged. The word leisure, incidentally, comes from the Latin licere, meaning ‘to be permitted.’ We have given responsibility for our free time to others, and we only have ourselves to blame.” Tom Hodgkinson

“In Buddhism the beggar, the tramp, the vagabond is not a subject for reform or liberal hand-wringing, but, on the contrary, he represents an ideal of living, of pure living in the moment, of wandering without destination, of freedom from worldly care. In Hindu culture, too, we find the figure of the Sadhu, a middle-aged man who, having performed his worldly responsibilities in the form of service to employer and family, decides that he will wander off with a begging bowl. He abandons all possessions (‘Imagine!’) and takes to the road. He is a holy figure, admired.” Tom Hodgkinson


“This [very negative] attitude to vagabondage was enthusiastically taken up by Nazi Germany in the mid 1930s. A list of ‘anti-social elements,’ issued by the Bavarian Political Police in August 1936, included beggars, vagabonds, gypsies and vagrants. Such freedom-seekers could, if necessary, be taken into ‘protective custody’ (i.e. concentration camps) where they would be forcibly taught the values of hard work and discipline. “Arbeit Macht Frei” ran the legend above the gates of Auschwitz, ‘Work Makes Us Free.'” Tom Hodgkinson


*Do you think these quotations are relevant to our discussion? If so, how? Do you wrestle with the idea of “leisure?”


(5) St. Teresa’s Famous Poem
Christ has no body but yours,
No hands, no feet on earth but yours.
Yours are the eyes with which he looks with
compassion on this world.
Yours are the feet with which he walks to do good.
Yours are the hands, with which he blesses all the world.
Yours are the hands, yours are the feet,
yours are the eyes, you are his body.
Christ has no body now but yours,
No hands, no feet on earth but yours.
Yours are the eyes with which he looks
with compassion on this world.
Christ has no body now on earth but yours.

*How would you restate Teresa’s words in just one sentence–relating it to our topic of walking well?


CLOSING PRAYER

“Heavenly Father, you do not lead us all by the same path. Here in your presence, take our yearning to speak with you and what words we have, and make of them a prayer worthy of your love for us. Lord you’ve heard the cry of our hearts and seen our deepest needs. Before we leave this gathering, we want to ask you . . . to commit each person here into your loving hands. If you have us . . . if we have you, God, we will want for nothing. You alone suffice.”

Supplementary Readings (for before or after the group time)

Set aside at least 5-10 minutes of quiet, take some deep breaths, and ask God to touch what needs to be touched in you by one of these readings.

From Mary Oliver “When I Am Among the Trees”

When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks and the pines,
they give off such hints of gladness.
I would almost say that they save me, and daily.

I am so distant from the hope of myself,
in which I have goodness, and discernment,
and never hurry through the world
   but walk slowly, and bow often.

Around me the trees stir in their leaves
and call out, "Stay awhile."
The light flows from their branches.

And they call again, 'It’s simple,' they say,
and you too have come
into the world to do this, to go easy, to be filled."

Thomas Merton’s famous prayer

“My Lord God, I have no idea where I am going.
I do not see the road ahead of me.
I cannot know for certain where it will end.

               Nor do I really know myself, 
               and the fact that I think that I am following
               your will does not mean that I am actually doing so. 

               But I believe that the desire to please you does in
                fact please you.

               And I hope I have that desire in all that I am doing. 
               I hope that I will never do anything apart from that
               desire. 

              And I know that if I do this you will lead me by the
              right road though I may know nothing about it.

              Therefore will I trust you always though I may seem
              to be lost and in the shadow of death." 

              I will not fear, for you are ever with me, and you will
              never leave me to face my perils alone."

Each week’s quotes usually come from Wisdom From the Margins. This is the book we will use for this discussion. If you can, try to read one reading daily in the book (perhaps the reading for that calendar day).


If this discussion sounds like something you might be interested in, please contact me for more details. (Bill at wm_britton@mac.com) Also, if you’re in a completely different time zone and you’re interested, also please let me know, since a second gathering time, designed for people in the Eastern hemisphere may be possible.