Category Archives: Busyness

Daily Riches: The Antitoxin of Gratitude (Wayne Muller, Matthew Henry and John Henry Jowett)

Posted on by under Busyness, Change Yourself First, Community & the Church, Emotions and Spirituality, Hurry Sickness, Spiritual Formation, Striving and drivenness

 “Gratitude is a vaccine, an antitoxin, and an antiseptic.” John Henry Jowett

“A ‘successful’ life has become a violent enterprise. We make war on our bodies, pushing them beyond their limits; war on our children, because we cannot find enough time to be with them when they are hurt or afraid, and need our company; war on our spirit, because we are too preoccupied to listen to the quiet voices that seek to nourish and refresh us; war on our communities, because we are fearfully protecting what we have, and do not feel safe enough to be kind and generous; war on earth, because we cannot take time to place our feet on the ground and allow it to feed us, to taste its blessing and gave thanks.” Wayne Muller

“Let me be thankful;
first, because I was never robbed before;
second, although he took my purse, he did not take my life;
third, although he took all I possessed, it was not much;
fourth, it was I who was robbed, and not I who robbed.”
Matthew Henry, in his diary

“And whatever you do or say,
do it as a representative of the Lord Jesus,
giving thanks through him to God the Father.”
Colossians 3:17

Moving From the Head to the Heart

  • Think about the relationship you have with your body, your children, your soul, your community – and with the earth. How does thankfulness inform these relationships?
  • Reread the words of Mathew Henry. Can you imagine yourself in that very situation, and then ask God to “let” you be similarly thankful?
  • Must you come to the end of your rope, your strength, and yourself before you remember to call out to God? …to think about giving thanks to God?

“Heavenly Father, when I come to the end of my rope, my strength, myself, I’m finally open to the help you offer. Teach me then, God, the basics of prayer, like ‘help’, ‘please’, and ‘thank you’. In the name of Jesus, amen.”  The Heidelberg Catechism

For More: Breathe: Creating Space for God in a Hectic Life by Keri Wyatt Kent

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow my blog, and share it. My goal is to share something of unique value with you daily in 400 words or less. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

Daily Riches: Opening Up Space for God in Your Life (Keri Wyatt Kent and Brian Mclaren)

Posted on by under Busyness, contemplative virtues, devotions, Hurry Sickness, Mindfulness, Prayer, Sabbath Rhythms, Silence, Simplicity, Solitude, Spiritual Disciplines, Spiritual Formation

“Dallas Willard once wrote that the secret of the easy yoke is to live your life as Jesus would it he were in your place. How do you do that? I believe the first step is to slow down the pace. That allows you to be fully present, to be mindful, to be intentional, to create space, and to notice where God is working and join him in that work. …[My focus is] on three Christian practices that help us live as Jesus would if he were in our place: simplicity, slowing, and Sabbath-keeping. …Notice that these three create space for practices such as solitude, service, prayer, meditation on Scripture, and others. …Any spiritual practice, from solitude to service, must be approached in an unhurried fashion or the benefits of the practice itself will be lost. Connection with God, which is the reason for any spiritual practice, begins with changing our focus (from ourselves and our problems to God and his sufficiency) and changing our pace (from hurried and distracted to deliberate and focused). That is what simplicity, slowing, and Sabbath-keeping force us to do. They move us toward a life, an easy yoke, which if you let it, will open up space for God. …[redirecting] you toward a simpler lifestyle with more of God in it and to help you find rest for your soul and lighten your burden.” Keri Wyatt Kent

“Resting in the presence of God, without work or speech … one becomes more aware of the companionship, grace, and love of God than one has been of the companionship, demands, and duties associated with other people. …Contemplative practices … are exercised more or less in solitude, making the first cluster [solitude, sabbath, and silence] in many ways the key to the rest.” Brian Mclaren

“For my yoke is easy to bear, and the burden I give you is light.” 

Jesus in Matthew 11:30

Moving From the Head to the Heart

  • Imagine Jesus living your life. How would that differ from how you’re living it?
  • Are you able to approach your life with God “in an unhurried fashion?” Is it “deliberate and focused” or improvised and impromptu?
  • Can you imagine “opening up space for God” in your life? Try it. What would that look like?

Jesus, help me as I try to imagine how you would live my life.

For More: Breathe: Creating Space for God in a Hectic Life by Keri Wyatt Kent

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These “Daily Riches” are for your encouragement as you seek God and he seeks you. My goal is to share something of unique value with you daily in 400 words or less. If you liked this, please share it! I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

Daily Riches: Emulating Rabbi Jesus (Keri Wyatt Kent, Rob Bell)

Posted on by under "Being" with Jesus, Asceticism, Being and Doing, Busyness, contemplative virtues, Hurry Sickness, Jesus the Savior, Learning Your Proper Place, Loving Union with God, Loving Well, Mindfulness, Rule of Life, Sabbath Rhythms, Simplicity, Spiritual Disciplines, Spiritual Formation

“When Jesus spoke of his ‘yoke,’ his listeners in that day and culture would understand it a bit differently than we might. A rabbi like Jesus would tell his followers how he interpreted the Torah … and the Prophets. His interpretation of how to apply God’s law, how to live it out, was called his yoke. For example, a rabbi’s yoke was simply his teaching on what it means, practically speaking, to ‘love your neighbor’ or ‘honor your parents.’ What specific things did you need to do to comply with those rules? And which rules were the most important? That’s what a rabbi’s yoke addressed. A rabbi’s disciples would take on his yoke, that is, try to emulate their master, try to live out God’s law by using the rabbi as a role model. That’s why, in the gospel stories, you often find people asking Jesus questions such as ‘Which is the most important commandment?’ or ‘Who is my neighbor?’ They are asking, okay, Jesus, what’s your yoke? Learning this (thanks to Pastor Rob Bell) was revolutionary for me. I had always thought of a yoke as a heavy burden, and I was confused about how a yoke could be easy or light. If a yoke is simply a way of life, a lifestyle that Jesus modeled, a way of life that says simply love God and love each other, then it is entirely possible. It could be something light. …The metaphor also reminds us that we are not working by ourselves. Instead, we are yoked to Jesus, and he shares equally in the burden of our transformation. He is at our side and is for us. We’re not carrying the burden of living the Christian life alone. Jesus is not the farmer driving the ox; he’s the other ox pulling with us. We need to slow down enough to notice that he’s there and work with him, not against him.” Keri Wyatt Kent

“Take my yoke upon you. Let me teach you … and you will find rest for your souls.”

Jesus in Matthew 11:29

Moving From the Head to the Heart

  • Before we can “do what Jesus did” we need to live as Jesus lived. Jesus practiced simplicity, slowness and sabbath. Are you “emulating Jesus” in any of these ways?
  • Jesus loved God and others. Can you do that?
  • Do you ever feel like Jesus is “the farmer driving the ox” – and that you’re the ox? Where does that come from?

Abba, help me remember you’re right beside me. Help me work with you, not against you.

For More: Breathe by Keri Wyatt Kent

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These “Daily Riches” are for your encouragement as you seek God and he seeks you. If this was helpful, please share! –  Bill (Psalm 90:14)

Daily Riches: Everyone Around You is Exhausted … Are You? (Wayne Muller and Mark Buchanan)

Posted on by under Busyness, Hurry Sickness, Rest and Relaxation, Sabbath Rhythms, Self-care, Striving and drivenness

“I have visited the large offices of wealthy donors, the crowded rooms of social service agencies, and the small houses of the poorest families. Remarkably, within this mosaic there is a universal refrain: I am so busy. It does not seem to matter if the people I speak with are doctors or day-care workers, shopkeepers or social workers, parents or teachers, nurses or lawyers, students or therapists, community activists or cooks…. As their work all piles endlessly upon itself, the whole experience of being alive begins to melt into one enormous obligation. It becomes the standard greeting everywhere: ‘I am so busy.’” Wayne Muller

“And something dies in us. Too much work, the British used to say, makes Jack a dull boy. But it’s worse than that. It numbs Jack, parches Jack, hardens Jack. It kills his heart. When we get too busy, everything becomes either a trudge or a scramble, the doldrums or sheer mayhem. We get bored with the familiar, threatened by the unfamiliar. Our capacity for both steadfastness and adventure shrivels. One measure for whether or not you’re rested enough … is to ask yourself this: How much do I care about the things I care about? When we lose concern for people, both the lost and the found, for the bride of Christ, for friendship, for truth and beauty and goodness; when we cease to laugh when our children laugh (and instead yell at them to quiet down) or weep when our spouses weep (and instead wish they didn’t get so emotional); when we hear news of trouble among our neighbors and our first thought is that we hope it isn’t going to involve us – when we stop caring about the things we care about – that’s a signal we’re too busy.” Mark Buchanan

“Today, if you hear his voice,
do not harden your hearts.”
Hebrews 4:7

Moving From the Head to the Heart

  • Does your life feel like “one enormous obligation?” Do you feel like a slave?
  • Are you too busy and tired to “care about the things you care about?”
  • Are you able to believe the good news that God wants to save you from such a life?
  • If you’re not already keeping a Sabbath day, would you try it one week? for one month?

Abba, help me protect this day for myself – and my salvation.

For More: Sabbath by Wayne Muller

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow my blog, and share it. My goal is to share something of unique value with you daily in 400 words or less. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

Daily Riches: The Neglected Cultivation of Sacred Idleness (Thomas Merton, George MacDonald)

Posted on by under Awareness, Being and Doing, Busyness, Hurry Sickness, Rest and Relaxation, Stillness, Striving and drivenness

“Our being is not to be enriched merely by activity and experience as such. Everything depends on the quality of our acts and our experiences. A multitude of badly performed actions and of experiences only half lived exhausts and depletes our being. …when our activity is habitually disordered, our malformed conscience can think of nothing better to tell us than to multiply the quantity of our acts, without perfecting their quality. And so we go from bad to worse, exhausting ourselves, empty our whole life of all content, and fall into despair. There are times, then, when in order to keep ourselves in existence at all we simply have to sit back for a while and do nothing. And for a man who has let himself be drawn completely out of himself by his activity, nothing is more difficult than to sit still and rest, doing nothing at all. The very act of resting is the hardest and most courageous act he can perform; and often it is quite beyond his power.” Thomas Merton

“Work is not always required. There is such a thing as sacred idleness, the cultivation of which is now fearfully neglected.” George MacDonald

“my yoke is easy and my burden is light.”
Jesus, in Matthew 11:30

Moving From the Head to the Heart

  • Is your life ever depleted by “disordered” activity – by a multitude of “badly performed actions?”
  • Are you ever “drawn completely out of yourself” by such excessive activity?
  • When your experience comes up short, is your response to simply “multiply the quantity” of your acts?
  • Are you able to recollect yourself by cultivating “sacred idleness?” …doing nothing at all? Can you see why this could be “the hardest and most courageous act” you could do when frenzy brings despair?

Abba, deliver me from experience only half lived. Help me do less and do it more deliberately, slowly, and fully.

For More: No Man Is An Island by Thomas Merton

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These “Daily Riches” are for your encouragement as you seek God and he seeks you. I hope you’ll follow my blog, and share it. My goal is to share something of unique value with you daily in 400 words or less. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

Daily Riches: The Difficulty of Stillness and Rest (Thomas Merton, George MacDonald, Brent Bill)

Posted on by under Awareness, Being and Doing, Busyness, Rest and Relaxation, Striving and drivenness

“Our being is not to be enriched merely by activity and experience as such. Everything depends on the quality of our acts and our experiences. A multitude of badly performed actions and of experiences only half lived exhausts and depletes our being. …when our activity is habitually disordered, our malformed conscience can think of nothing better to tell us than to multiply the quantity of our acts, without perfecting their quality. And so we go from bad to worse, exhausting ourselves, empty our whole life of all content, and fall into despair. There are times, then, when in order to keep ourselves in existence at all we simply have to sit back for a while and do nothing. And for a man who has let himself be drawn completely out of himself by his activity, nothing is more difficult than to sit still and rest, doing nothing at all. The very act of resting is the hardest and most courageous act he can perform; and often it is quite beyond his power.” Thomas Merton

“Work is not always required. There is such a thing as sacred idleness.” George MacDonald

“When we discover the secret of being inwardly at worship while outwardly at work, we find that the soul’s silence brings us to God and God to us.” Brent Bill

“my yoke is easy and my burden is light.”
Jesus in Matthew 11:30

Moving From the Head to the Heart

  • Are you aware of activity in your life that “depletes your being”, leaving you exhausted, unhappy or guilty because of its “disordered” nature?
  • When you feel that way, is your response to simply multiply “the quantity” of your acts with more “badly performed actions” and “experiences only half lived?”
  • Are you able to “do nothing at all?” to practice “sacred idleness” in order to “keep yourself in existence?”
  • What practices could help you to “find the soul’s silence”, both in work and in rest?

Abba, may my soul find peace with you in both my work and my rest.

For More: No Man Is An Island by Thomas Merton

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow my blog, and share it. My goal is to share something of unique value with you daily in 400 words or less. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

Daily Riches: God is Present … Are You? (Lynne Baab and Mark Buckanan)

Posted on by under "Being" with Jesus, awe and wonder, Being the Beloved, Busyness, Loving Well, Mindfulness, Rest and Relaxation, Sabbath Rhythms, Self-care, Striving and drivenness, The Sacrament of the Present Moment

“The Sabbath teaches us grace because it connects us experientially to the basic truth that nothing we do will earn God’s love. As long as we are working hard, using our gifts to serve others, experiencing joy in our work along with the toil, we are always in danger of believing that our actions trigger God’s love for us. Only in stopping, really stopping, do we teach our hearts and souls that we are loved apart from what we do. During a day of rest, we have the chance to take a deep breath and look at our lives. God is at work every minute of our days, yet we seldom notice. Noticing requires intentional stopping, and the Sabbath provides that opportunity. On the Sabbath we can take a moment to see the beauty of a maple leaf, created with great care by our loving Creator…. Without time to stop, we cannot notice God’s hand in our lives, practice thankfulness, step outside our culture’s values or explore our deepest longings. Without time to rest, we will seriously undermine our ability to experience God’s unconditional love and acceptance. The Sabbath is a gift whose blessings cannot be found anywhere else.” Lynne Baab

“And now we’re all tired. We dream of that day when our work will be done, when we can finally wash the dust of it from our skin, but that day never comes. We look in vain for the day of our work’s completion. But it is mythical, like unicorns and dragons. So we dream…. [But] God, out of the bounty of his own nature, held this day apart and stepped fully into it, then turned and said, ‘Come, all you who are weary and heavy-laden, Come, and I will give you rest. Come, join me here.'” Mark Buchanan

“You can’t wait
for the Sabbath day
to be over….”
Amos 5:4

 Moving From Head to Heart

  • God is present everywhere, and continually present to us, coming to us in love. Have you been stopping long enough to “notice?”
  • How are you at practicing thankfulness? … at stepping outside your culture’s values? …at exploring your deepest longings? Could the practice of “stopping intentionally” help you do better?
  • When is the last time you “really stopped” for at least one whole day? Are you too stressed, distracted, or simply exhausted to experience God’s love–or to love others well?

Abba, help me to live by my convictions when it comes to keeping a weekly sabbath, and as I do, transform the other six days as well.

For More: Sabbath Keeping by Lynne Baab

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These “Daily Riches” are for your encouragement as you seek God and he seeks you. My goal is to share something of unique value with you daily in 400 words. –  Bill

Daily Riches: Summer Vacation Break

Posted on by under approval addiction, awe and wonder, Busyness, Community & the Church, Contemplation and Activism, Desolation's Gift, Embracing Losses and Limits, Emotions and Spirituality, Insiders and Outsiders, Loving Listening, Loving Well, Mysticism, Nationalism and Patriotism, Prayer, Silence, Social Justice, Solitude, Spiritual Formation, The Poor and Disenfranchised, truth and illusion

Hi everyone. I will be on vacation this week, so I won’t be sending out any Daily Riches from richerbyfar.com. As always, I really appreciate your interest in and support of the blog. Thanks for reading and sharing, and for your prayers!

While I’m away, don’t forget there are about 450 daily posts from the last 18 months. I’m sure there is something there you haven’t seen and that may encourage you as you seek after God and God seeks after you. (see below)

Bill

Daily Riches: Why We Can’t Slow Down (Vincent de Paul, Thoreau, Pete Scazzero, and Andréana Lefton)

Posted on by under Busyness, Contemplation and Activism, Hurry Sickness, Striving and drivenness

“The one who hurries delays the things of God.” Vincent de Paul

“Nothing can be more useful to a man than a determination not to be hurried.” H. D. Thoreau

“Slowing down can be terrifying because doing nothing productive leaves us feeling vulnerable, emotionally exposed and naked. Overworking hides these feelings of inadequacy or worthlessness, not just from others but also from ourselves. As long as we keep busy, we can outrun that internal voice that says things like:

I am never good enough.
I am never safe enough.
I am never perfect enough.
I am never extraordinary enough.
I am never successful enough.

Do you recognize that voice? Far too many of us use workaholism to run from these shaming messages. …Sadly, I’ve discovered that this distorted concept of identity can be found from Asia to Latin America, from North America to Africa, from the Middle East to Europe.” Pete Scazzero

“An active life is a good and laudable thing. Action has its seasons too – one of which is inaction.” Andréana Lefton

“This is what the Sovereign Lord, the Holy One of Israel, says:
‘In repentance and rest is your salvation,
in quietness and trust is your strength,
but you would have none of it.’”
Isaiah 30:15

 Moving From the Head to the Heart

  • Do you keep busy to “outrun that internal voice” that shames you with charges that you’re not good enough? Are you good enough?
  • Does “doing nothing productive leave you feeling vulnerable, emotionally exposed and naked?” Could feeling that way be something good that God could use?
  • What do you miss out on when you refuse “quietness and trust?”

Abba, help me listen to your loving voice, not those internal voices that want to side-track and shame me.

For More:  Waiting for God by Simone Weil

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow and share my blog. My goal is to share something of unique value with you daily. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

 

Daily Riches: Gripping the Hands of Jesus (Mother Teresa, James Stewart and Joan Chittister)

Posted on by under "Being" with Jesus, approval addiction, Being and Doing, Busyness, Contemplation and Activism, Learning Your Proper Place, Striving and drivenness

“Pray for me that I not loosen my grip on the hands of Jesus even under the guise of ministering to the poor.” Mother Teresa

“Another thing which commonly stifles prayer is men’s business. The days become so full that prayer gets crowded out. Sometimes when that happens, the plea is urged in extenuation that work itself is prayer, that honest work is indeed one of the highest kinds of prayer which can ever be offered, and that, therefore, the crowding out of the devotional hour does not really matter much. But look at Jesus. Busy and crowded as our days are, his were emphatically more so. Read the opening chapters of Mark’s Gospel. There you have a number of pictures of typical days in Jesus’ ministry, days that were quite usual and normal for Jesus; and as you study these pictures and see how one duty was heaped upon another, how sick people and broken sinners came clamoring for him until far into the night and none of them were sent away unhelped, you can almost see the virtue going out of him and can realize something of the strain and the drain of it; and yet the harder the days were, the more time did Jesus make for prayer.” James Stewart

“Prayer that is regular confounds both self-importance and the wiles of the world. It is so easy for good people to confuse their own work with the work of creation. It is so easy to come to believe that what we do is so much more important than what we are. It is so easy to simply get too busy to grow. It is so easy to commit ourselves to this century’s demand for product and action until the product consumes us and the actions exhaust us … [In Benedictine prayer] … a whole new life emerges and people are changed. Not in the way tornadoes change things, perhaps, but in the way that the sand in oysters does.” Joan Chittister

“When pride comes, then comes disgrace.”
Proverbs 11:2

Moving From the Head to the Heart
  • Have you ever succumbed to “self-importance” or “the wiles of the world” while ministering?
  • Have you ever lost your grip on the hands of Jesus while spending yourself in ministry?
  • What practices help you to remember your proper place? your dependence upon God to act?

Abba, humility, humility.

For More: The Life and Teaching of Jesus Christ by James Stewart

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These “Daily Riches” are for your encouragement as you seek God and he seeks you. I hope you’ll follow and share my blog. My goal is to share something of unique value with you daily. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

 

 

Daily Riches: The Soul-wrenching Work of Letting Jesus Deal with Our Stuff (Jayson Bradley, Neil Postman, Matt Groening, Louise C.K)

Posted on by under Busyness, Emotions and Spirituality, Jesus the Savior, Silence, Solitude, Stillness

“One way of looking at the history of the human group is that it has been a continuing struggle against the veneration of ‘crap.’” Neil Postman

“For most of recorded history, you couldn’t get away from it. The farmer, monk, chef, and seamstress all worked in relative silence within the rhythms of the day, month, and year. Gradually, technology intruded upon those rhythms and upset that silence. Electric light extended the evening and absconded with our rest. Radio introduced constant chatter, and television doubled down on that chatter requesting our total attention. …When I was a teen, I was excited for the ability to listen to a portable cassette; now I carry thousands of albums around with me. …Do you know those people who seem to carry with them an inner stillness? …Most people I know (myself included) are overstimulated and overwhelmed…. We scroll through a vast network of news stories, updates, and information responding in ways that seem more conditioned than reflective, our minds abuzz with constant distracted activity. …Louis C.K. nails the problem here.

…In the most profound way, Louise C.K. is totally right. [We think] ‘…It’s that God-shaped vacuum. He just needs Jesus to fill it up.’ But Christianity alone doesn’t just fill up that emptiness. Christians are as guilty as anyone else of looking for a shortcut to fill that hole …and, despite what we say, we fill it with the same exact things as everyone else. We may be able to curb that hollowness for a while, but eventually it catches up to us…. We run headlong into that void without the discipline to navigate it, and it consumes us. …It’s like the whole of our psyche has followed Marge Simpson’s advice to Lisa, ‘Take all your bad feelings and push them down, all the way down past your knees, until you’re almost walking on them. And then you’ll fit in, and you’ll be invited to parties, and boys will like you. And happiness will follow.’ Silence is the tool that brings to the surface all that stuff we’ve buried or lies hidden from us. The silence we need is more than an absence of sound; it’s a break from constant stimulus and activity. It’s about allowing the tangled cords in our spirit and mind to unravel and be stilled. It’s about stopping the constant need to control our surroundings with our actions and words in a never-ending quest to drown out the unrest in our hearts. It’s about facing the dragon of emptiness, loneliness, frustration, anger, hurt, and need head on . . . and doing the soul-wrenching work of letting Jesus deal with it.” Jayson Bradley

  • Do you still yourself to let difficult emotions surface?
  • Are you willing to do “soul-wrenching work?”

Abba, still my soul.

Daily Riches: What Happens in Stillness (Mark Buchanan)

Posted on by under Being and Doing, Busyness, Rest and Relaxation, Sabbath Rhythms, Self-care, Stillness

“Sabbath living orients us toward that which, apart from rest, we will always miss. The root idea of Sabbath is simple as rain falling, basic as breathing. It’s that all living things – and many nonliving things too – thrive only by an ample measure of stillness. A bird flying, never nesting, is soon plummeting. Grass trampled, day after day, scalps down to the hard bone of the earth. Fruit constantly inspected bruises, blights. …a saw used without relenting – its teeth never filed, its blade never cooled – grows dull and brittle; a motor never shut off gums with residue or fatigues from thinness of oil – it sputters, it stalls, it seizes. Even companionship languishes without seasons of apartness. God stitched into the nature of things an inviolable need to be left alone now and then. The primary way people receive this aloneness and stillness is, of course, through sleep. We can defy slumber only so long … past a certain point, we collapse. We must submit to sleep’s benign tyranny, enter its inescapable vulnerability and solitariness. …The tricky thing about Sabbath, though, is it’s a form of rest unlike sleep. Sleep is so needed that, defied too long, our bodies inevitably, even violently, force the issue. Sleep eventually waylays all fugitives. It catches you and has its way with you. Sabbath won’t do that. Resisted, it backs off. Spurned, it flees. It’s easy to skirt or defy Sabbath, to manufacture cheap substitutes in its place – and to do all that, initially, without noticeable damage, and sometimes, briefly, with admirable results. It’s easy, in other words, to spend most of your life breaking Sabbath and never figure out that this is part of the reason your work’s unsatisfying, your friendships patchy, your leisure threadbare, your vacations exhausting. We simply haven’t taken time. We’ve not been still long enough, often enough, to know ourselves, our friends, our family. Our God.” Mark Buchanan

“There remains, then, a Sabbath-rest for the people of God….” Hebrews 4:9

Moving From the Head to the Heart

  • Do you bring your best self to your projects? your relationships?
  • If not, are you too exhausted or preoccupied even to care?
  • Have you “been still long enough, often enough” to know yourself, your friends, your family – your God?

Abba, help me relax and enjoy the rest you offer.

For More: The Rest of God by Mark Buchanan

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow my blog, and share it. My goal is to share something of unique value with you daily in 400 words or less. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

Daily Riches: Purpose Driven or Just Driven? (Mark Buchanan)

Posted on by under applause, approval addiction, Being and Doing, Busyness, Ego Issues, Hurry Sickness, Striving and drivenness, The Sacrament of the Present Moment

“Drivenness may awaken purpose or be a catalyst for purpose, but it rarely fulfills it: More often it jettisons it. A common characteristic of driven people is that, at some point, they forget their purpose. They lose the point. The very reason they began something – embarked on a journey, undertook a project, waged a war, entered a profession, married a woman – erodes under the weight of their striving. Their original inspiration may have been noble. But driven too hard, it gets supplanted by greed for more, or dread of setback, or force of habit. Drivenness erodes purposefulness. The difference between living on purpose and being driven surfaces most clearly in what we do with time. The driven are fanatical time managers – time-mongers, time-herders, time-hoarders. Living on purpose requires skillful time management, true, but not the kind that turns brittle, that attempts to quarantine most of what makes life what it is: the mess, the surprises, the breakdowns, and the breakthroughs. Too much rigidity stifles purpose. I find that the more I try to manage time, the more anxious I get about it. And the more prone I am to lose my purpose. Truly purposeful people have an ironic secret: They manage time less and pay attention more. The most purposeful people I know rarely overmanage time, and when they do, it’s usually because they’re lapsing into drivenness, into a loss of purpose for which they overcompensate with mere busyness. No, the distinguishing mark of purposeful people is not time management. It’s that they notice. They’re fully awake.” Mark Buchanan

“And there arose also a dispute among [Jesus’ disciples]
as to which one of them was regarded to be greatest.”
Luke 22:24

Moving From Head to Heart

  • Do you find that the more you attempt to manage time, “the more anxious you get about it?” … and more “prone” to lose your purpose?  or temper?
  • How often do you “pay attention more?” How often are you “fully awake?”
  • Do you “overcompensate with busyness” when you stray from your purpose? What can you do to change that?

Abba, when I lapse into drivenness, when I overcompensate with busyness, remind me not to hurry, remind me to be fully awake, remind me to listen well, to love well, and to choose a pace that allows for depth and intimacy with you and others.

For More: The Rest of God by Mark Buchanan

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow my blog, and share it. My goal is to share something of unique value with you daily in 400 words or less. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

Daily Riches: The Value of Mental “Down Time” (John Hersey)

Posted on by under Busyness, Rest and Relaxation, Self-care, Silence, Solitude, Stillness
 “Fifty-eight percent of American adults have a smartphone today. The average mobile consumer checks their device 150 times a day, and sixty-seven percent of the time, that’s not because it rang or vibrated. …all you really have to do is go outside and see how many people can’t even walk without staring at a screen. …one thing is clear: Paying attention to our smartphones through so many of our waking moments means our minds don’t spend as much time idling. And that matters! We talked to boredom researcher Sandi Mann [who said]… ‘You come up with really great stuff when you don’t have that easy lazy junk food diet of the phone to scroll all the time.” Mann’s research finds that idle minds lead to reflective, often creative thoughts…. Minds need to wander to reach their full potential. During bouts of boredom our brains can’t help but jump around in time, analyzing and re-analyzing the pieces of our lives, says Jonny Smallwood, professor of cognitive neuroscience at the University of York. …inspiration strikes in the shower because it’s a moment when we’re not really looking at or focusing on anything else. Researchers have only really started to understand the phenomena of ‘mind-wandering’ — the activity our brains engage in when we’re doing nothing at all — over the past decade or so. ‘There’s a close link between originality, novelty, and creativity… and these sort of spontaneous thoughts that we generate when our minds are idle.’ [Smallwood] But when mental stimulation is a touch of the phone away? ‘That’s where daydreaming and boredom intersect,’ Smallwood says. ‘What smartphones allow us to do is get rid of boredom in a very direct way because we can play games, phone people, we can check the Internet. It takes away the boredom, but it also denies us the chance to see and learn about where we truly are….'”
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“Pay attention, Job, and listen to me;
be silent, and I will speak.”
Job 33:31

Moving From the Head to the Heart

  • We all have our reasons for moments of obliviousness to others. Is your phone one of your reasons?
  • Can you embrace some moments of boredom, or must you distract yourself? Can you be “reflective?” What does your answer say about you?
  • Can others get your undivided attention? Can God?

Abba, meet me in “off” times when my mind is at rest.

For More: “Bored and Brilliant”

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow my blog, and share it. My goal is to share something of unique value with you daily in 400 words or less. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

Daily Riches: Everyone Around You is Exhausted … Are You? (Wayne Muller and Mark Buchanan)

Posted on by under Busyness, Hurry Sickness, Rest and Relaxation, Sabbath Rhythms, Self-care, Striving and drivenness

“I have visited the large offices of wealthy donors, the crowded rooms of social service agencies, and the small houses of the poorest families. Remarkably, within this mosaic there is a universal refrain: I am so busy. It does not seem to matter if the people I speak with are doctors or day-care workers, shopkeepers or social workers, parents or teachers, nurses or lawyers, students or therapists, community activists or cooks…. As their work all piles endlessly upon itself, the whole experience of being alive begins to melt into one enormous obligation. It becomes the standard greeting everywhere: ‘I am so busy.’” Wayne Muller

“And something dies in us. Too much work, the British used to say, makes Jack a dull boy. But it’s worse than that. It numbs Jack, parches Jack, hardens Jack. It kills his heart. When we get too busy, everything becomes either a trudge or a scramble, the doldrums or sheer mayhem. We get bored with the familiar, threatened by the unfamiliar. Our capacity for both steadfastness and adventure shrivels. One measure for whether or not you’re rested enough … is to ask yourself this: How much do I care about the things I care about? When we lose concern for people, both the lost and the found, for the bride of Christ, for friendship, for truth and beauty and goodness; when we cease to laugh when our children laugh (and instead yell at them to quiet down) or weep when our spouses weep (and instead wish they didn’t get so emotional); when we hear news of trouble among our neighbors and our first thought is that we hope it isn’t going to involve us – when we stop caring about the things we care about – that’s a signal we’re too busy.” Mark Buchanan

“Today, if you hear his voice,
do not harden your hearts.”
Hebrews 4:7

Moving From the Head to the Heart

  • Does your life feel like “one enormous obligation?” Do you feel like a slave?
  • Are you too busy and tired to “care about the things you care about?”
  • Are you able to believe the good news that God wants to save you from such a life?
  • If you’re not already keeping a Sabbath day, would you try it one week? for one month?

Abba, help me protect this day for myself – and my salvation.

For More: Sabbath by Wayne Muller

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow my blog, and share it. My goal is to share something of unique value with you daily in 400 words or less. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”