Life Skills Course Philosophy & List of Topics

This post might be characterized as something akin to “inside baseball.” If you’re participating in the Life Skills discussion, don’t feel compelled to read it. This is just FYI IYI (if you’re interested.) This is the context that shapes what we’re doing, and how, and why.

The overarching and suggested goal in our weeks together is that group members become aware of, informed about, and sympathetic to a list of traditional “spiritual practices” or disciplines–especially those practices that most of us have never been taught–or are learning only recently. Learning and doing a practice to the point where it becomes a skill is the penultimate goal. The ultimate goal of learning such skills is growth in living a life of compassion and justice (“loving well”). (Mt. 22:38-40)

The mastery of these practices (disciplines, habits, routines, rhythms) will create certain corresponding life “skills.” Developing even one of the skills will be liberating and transformative. Each group member is encouraged, over the course of our weeks together, to chose one new practice (a potential new life skill) to be employed long after the class is completed. (Really developing one skill will be much better than dabbling in 5-10 different practices.)

These life skills (disciplines, practices, habits, routines), when ultimately adopted and integrated into a person’s life will lead to a life characterized (1) by more often “being with God”–not just “doing for God” or “doing it without God”–(2) by personal flourishing, (3) by growing in love for God and others (compassion and justice), and ultimately, (4) by making God’s loving, redemptive presence known on the earth.

To these ends, each group member is encouraged (1) to attend and participate in the weekly meetings whenever possible, and (2) in any case, to make a habit of reading one reading from Wisdom from the Margins on a daily basis. (This could involve the corresponding calendar day’s reading, or one of the readings that will be provided from the book for background to the weekly lesson. Doing this will become a sort of healthy daily practice in itself, and will greatly supplement everything that is explored in our discussion times. My suggestion is that you pick a time and place, and begin to make this a habit. Another suggested practice is (3) to do what’s called an “Examen” at the very end of the day. A simple version simply involves looking back over your day, and asking yourself what brought you life, and what drained you of life. These few moments of mindful listening to your emotions, when practiced regularly, create an opening for God to guide you. It’s very simple. Very revealing. Very brief. Even so, it can become another anchor in your day when you purposely, if briefly, create space for being with God.

An individual who adopts the daily reading habit, the Examen habit, and just one other skill during our 16 weeks together, will be on the way to measurable life-change, and will have achieved my dream for those who join in these discussions!

Bill

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Life Skills Discussion Weekly Plan

Here is the most recent (reordered and tweaked) weekly plan for our Life Skills discussions, which began February 1, 2022. (If you’re not involved and would perhaps like to be, please contact me at wm_britton@mac.com.)

Practices (Overview)
Solitude
Silence
Slowing Down
Waiting
Sabbath
Stability
Contemplative Prayer
Fixed-time prayers
Spiritual Reading
Embracing limits
Releasing Control
Abstinence
Transformational suffering
Appropriate Smallness
Loving well (private & public)

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Here are examples of what the classes are like:

Week one: https://richerbyfar.com/2022/01/30/life-skills-week-one/

Week two: https://richerbyfar.com/2022/02/02/solitude-class-notes-week-2/

Daily Riches: The Liturgy of Your Day (Tish Harrison Warren and Bernard Berenson)

“From childhood on I have had the dream of life lived as a sacrament . . . . The dream implied taking life ritually as something holy.” Bernard Berenson

“A sign hangs on the wall in a New Monastic Christian community house. Everyone wants a revolution. No one wants to do the dishes.’ I was, and remain, a Christian who longs for revolution, for things to be made new and whole in beautiful and big ways. But what I am slowly seeing is that you can’t get to the revolution without learning to do the dishes. The kind of spiritual life and disciplines needed to sustain the Christian life are quiet, repetitive, and ordinary. I often want to skip the boring, daily stuff to get to the thrill of an edgy faith. But it’s in the dailiness of the Christian faith–the making the bed, the doing the dishes, the praying for our enemies, the reading the Bible, the quiet, the small–that God’s transformation takes root and grows. . . . The point of exchanging my morning liturgy was to habituate myself to repetition, to the tangible, to the work before me–to train myself, in this tiny way, to live with my eyes open to God’s presence in this ordinary day. I’d cultivated a habit, from the first conscious moments of my day, of being entertained, informed, and stimulated. My brain would dart quickly from stimulus to stimulus, unable to focus, unable to lie fallow. Making my bed and sitting in silence for just a few minutes reminded me that what is most real and significant in my day is not what is loudest, flashiest, or most entertaining. It is in the repetitive and the mundane that I begin to learn to love, to listen, to pay attention to God and to those around me. I needed to retrain my mind not to bolt at the first sight of boredom or buck against stillness. That took the cultivation of habit.” Tish Harrison Warren

“Train yourself to be godly.”
1 Timothy 4:7b NIV

Moving From the Head to the Heart

  • Do you practice some spiritual disciplines that are quiet, repetitive, ordinary–very unspectacular?
  • Is remembering “God’s presence in [your] ordinary day” something you’re working on?
  • Are you “habituating” yourself to that by some repeated practice(s)?

Abba, may the daily rhythms I choose help me to remember the sacredness of each day, and your presence in it.

For More: The Liturgy of the Ordinary by Tish Harrison Warren

Daily Riches: Depression and Darkness As Alarms (Thomas Moore and Lee Stringer)

“Are you going to become cynical and depressed? Or are you going to open your heart to a mystery that is as natural as the sun and the moon, day and night and summer and winter?” Thomas Moore

“It helps to clear out the theories and dogmas you picked up from your family, school, and religious upbringing. To be an independent and mature adult, you may have to dump all kinds of things that get in the way. Then your thoughts and judgments become leaner and clearer. You realize that much of what has preoccupied you is not essential. You can live happily and sensuously in this rich and promising world without being caught up in many of its dehumanizing values and empty distractions. The writer Lee Stringer tells the passionate story of his life on the streets of New York, where he was hooked on alcohol, cocaine, and crack. He had gone through a highly disillusioning failure with an import company and took to living on the streets. Eventually he discovered that he could write. He began writing for a newspaper for street people and soon became its editor. Then he went on to write bestselling books. Reflecting on his experience, he says that he could have gotten back on his feet through professional help, but he believes in learning through ‘hard knocks.’ His conclusion could well be a summary of this book. ‘It has occurred to me since that perhaps what we call depression isn’t really a disorder at all but, like physical pain, an alarm of sorts, alerting us that something is undoubtedly wrong; that perhaps it is time to stop, take a time-out, take as long as it takes, and attend to the unaddressed business of filling our souls.’ Here is a key idea: stop thinking of your dark nights as problems and begin to see them as opportunities for change.” Thomas Moore

“I sink in the miry depths,
where there is no foothold.
I have come into the deep waters;
the floods engulf me.”
Psalm 69:2 NIV

Moving From the Head to the Heart

  • Can you think of darkness and light an normal, inevitable parts of life?
  • Is there an “alarm of sorts” going off in your life? Are you attending to it?
  • After reading the longer quote, what are you hearing in the shorter one?

Abba, in the depths, I am remade. I find myself–and at last, a “heft of soul.” (Moore)

For More: The Dark Nights Of The Soul by Thomas Moore

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Daily Riches: The Rhythm of Happiness (Thomas Merton and Richard Bandler)

“There is no such thing as failure, only feedback that what you’re doing is not working.” Richard Bandler

“We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity but of balance and order and rhythm and harmony. Music is pleasing not only because of the sound but because of the silence that is in it: without the alternation of sound and silence there would be no rhythm. If we strive to be happy by filling all the silences of life with sound, productive by turning all life’s leisure into work, and real by turning all our being into doing, we will only succeed in producing a hell on earth. If we have no silence, God is not heard in our music. If we have no rest, God does not bless our work. If we twist our lives out of shape in order to fill every corner of them with action and experience, God will seem silently to withdraw from our hearts and leave us empty. Let us, therefore, learn to pass from one imperfect activity to another without worrying too much about what we are missing. It is true that we make many mistakes. But the biggest of them all is to be surprised at them: as if we had some hope of never making any. Mistakes are part of our life, and not the least important part. It is by making mistakes that we gain experience, not only for ourselves but for others. And though our experience prevents neither ourselves nor others from making the same mistake many times, the repeated experience still has a positive value.” Thomas Merton

“We all stumble in many ways.”
James 3:2 NIV

Moving From the Head to the Heart

  • Are you trying to eliminate every silence in your life? . . . to refuse “less” and “slow” in order to experience more?
  • Is that working for you? Does it make sense? Does it seem like the path to happiness?
  • Are you surprised by your many mistakes? Can you forgive yourself for them? If not, what does that say about you?

Abba, help me relax about my projects and befriend my mistakes. Help me focus on joining the human race rather than winning the rat race.

For more: No Man Is An Island by Thomas Merton

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Sources: Merton, Thomas. No Man Is an Island. New York: Fall River, 2003.

 

Daily Riches: The First Rule of Prayer (Ronald Rolheiser)

“What eventually makes us stop praying, John of the Cross says, is simple boredom, tiredness, lack of energy. It’s hard, very hard, existentially impossible, to crank-up the energy, day in and day out, to pray with real affectivity, real feeling, and real heart. . . . We’re human beings, limited in our energies, and chronically too-tired, dissipated, and torn in various directions to sustain prayer on the basis of feelings. . . . Monks have secrets worth knowing and anyone who has ever been to a monastery knows that monks (who pray often and a lot) sustain themselves in prayer not through feeling, variety, or creativity, but through ritual, rhythm, and routine. . . . Too commonly, we accept the following set of axioms as wise: Creativity and variety are always good. . . . Longer is better than shorter. Either you should pray with feeling or you shouldn’t pray at all. Ritual is meaningless unless we are emotionally invested in it.[1] Each of these axioms is over-romantic, ill thought-out, anthropologically naive, and not helpful in sustaining a life a prayer. Prayer is a relationship, a long-term one, and lives by those rules. Relating to anyone long-term has its ups and downs. Nobody can be interesting all the time, sustain high energy all the time, or fully invest himself or herself all the time. Never travel with anyone who expects you to be interesting, lively, and emotionally-invested all the time. Real life doesn’t work that way. Neither does prayer. What sustains a relationship long-term is . . . a regular rhythm that incarnates the commitment. . . . . the great spiritual writers have always said that there is only one, non-negotiable, rule for prayer: ‘Show up! Show up regularly!’ The ups and downs of our minds and hearts are of secondary importance.” Ronald Rolheiser

 “Devote yourselves to prayer.”
Colossians 4:2 NIV

Moving From the Head to the Heart

  • Are you sometimes just too tired, too overwhelmed–or honestly simply too unmotivated to pray? Welcome, fellow pilgrim.
  • Are you trying to be someone who prays regularly without having a “routine” or “rhythm” or “practice?” Is that working?
  • Why not make a specific plan for daily prayer (be realistic)–and then just begin “showing up?” See what happens.

Abba, I refuse to leave my communion with you to chance. I know you’re waiting. I’m going to show up.

For more: Prayer: Our Deepest Longing by Ronald Rolheiser.

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Thanks for reading, following and sharing these “Daily Riches!” Look for my upcoming book –Wisdom From the Margins: Daily Readings for more of these provocative quotes, questions, and prayers.

[1] my emphasis

Sources:

Rolheiser, Ronald. “The Value of Ritual in Sustaining Prayer.” http://ronrolheiser.com/the-value-of-ritual-in-sustaining-prayer/#.WuDLHMgh2Rs.

Daily Riches: The Enormous Value of Ordinary Things (Belden Lane, Alice Fryling and Teilhard de Chardin)

“In spiritual direction, we look at the truth of our present situation and experience. The question asked is not ‘What should be happening in my life?’ but ‘What is happening in my life?’ We look for God here, now, because the place we are in in our lives is the place where we find God.” Alice Fryling

“Never content with ordinariness, unable to address our fears, we pump up the volume on every dramatic (and violent) possibility. We live from one moment of fear-stifling exhilaration to the next. Only in this way do we feel engaged with life. In our best-selling novels, current films, and the tensions of urban life and foreign policy, the dragons of awfulness lurk in every corner, reminding us that if we’ve survived the terrors of death, we must be alive. Supervivo, ergo sum. But when the drama fails, when we grow weary of the intense pressure of life on the edge, we’re forced to reconsider the myths by which we live. War is not the principle metaphor of human existence. Death is not always an enemy. Life is more than a matter of breathless contention, triumphing over obstacles, denying the monsters of our own feelings. The dragons of the ordinary invite us back to simplicity and a quiet acceptance of life’s rhythms. The deepest joys are not so much spectacular as commonplace. ‘Do not forget,’ wrote Teilhard de Chardin, ‘that the value and interest of life is not so much to do conspicuous things …as to do ordinary things with the perception of their enormous value.’ …There are graces, we all come to realize, that we’d rather not receive. Theologians used to distinguish between special grace and common grace, but we’ve never much valued the latter. Special grace is extraordinary; it comes with drama and flair. We are rescued, singled out in a momentous act of boldness. But common grace falls upon the just and unjust alike. It strikes us as simply too …ordinary. …Yet the route to all grand things passes by way of the commonplace.” Belden Lane

“He causes his sun to rise
on the evil and the good”
Matthew 5:45

Moving From the Head to the Heart

  • Do you live as if war were “the principle metaphor of human existence?”
  • Do you see death only as an enemy?
  • Are you addicted to drama? …to violence? …to anything but simplicity?
  • What would it look like for you do to “ordinary things with the perception of their enormous value?”

Abba, make me faithful when things are dull.

For More: The Solace of Fierce Landscapes by Belden Lane

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These “Daily Riches” are for your encouragement as you seek God and God seeks you. I hope you’ll follow/share my blog. Thanks for your interest! – Bill

Daily Riches: The Longest Journey … The Journey Inward (Howard Thurman, Geri Scazzero and Dag Hammarsjold)

“We have become adept at exploring outer space, but we have not developed similar skills in exploring our own personal inner spaces. In fact the longest journey is the journey inward.” Dag Hammarsjold

“All travelers, somewhere along the way, find it necessary to check their course, to see how they are doing. We wait until we are sick, or shocked into stillness, before we do the commonplace thing of getting our bearings. And yet, we wonder why we are depressed, why we are unhappy, why we lose our friends, why we are ill-tempered. This condition we pass on to our children, our husbands, our wives, our associates, our friends. Cultivate the mood to linger. …Who knows? God may whisper to you in the quietness what [God] has been trying to say to you, oh, for so long a time.” Howard Thurman

“Honoring our different rhythms involves respecting and negotiating our needs and preferences at work, with friends, at church, in our marriage, our extended families, and even our parenting. To begin listening to your inner rhythms, consider the following questions: Do you know when it is time to be with people and when it is time to be alone? Do you know when it is time to rest or time to play? What are your most optimal work hours? How much sleep to you need? When is it time to eat? Is it time for you to wait on something or is it time to move on? How does the pace of our life feel? What can you do to establish an enjoyable routine and healthy balance in this season of your life? And finally, what are the one or two changes you can make in order to get more in step with your God-given inner rhythms?” Geri Scazzero

“Surely I have composed and quieted my soul;
Like a weaned child rests against his mother,
My soul is like a weaned child within me.”
Psalm 131:2

Moving From the Head to the Heart

  • Are you cultivating the “ability to linger?” …to be quiet enough for long enough to sense what God is showing you about your life?
  • Have you been listening to your “inner rhythms?” …asking the kind of practical questions Scazzero suggests?
  • What changes can you make to the way you live to build in more lingering and listening?

Abba, I know not everything is fine, and that you can show me where change is needed. Help me to listen for that.

For More: I Quit! by Gerri Scazzero

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These “Daily Riches” are for your encouragement as you seek God and God seeks you. I hope you’ll follow/share my blog. My goal is to regularly share something of unique value with you. I appreciate your interest! – Bill

Daily Riches: Beyond Life on the Edge (Belden Lane and Teilhard de Chardin)

“Do not forget that the value and interest of life is not so much to do conspicuous things … as to do ordinary things with the perception of their enormous value.” Teilhard de Chardin

“…I continued to participate in my mother’s painfully slow process of dying. Having survived the initial shock of her battle with cancer, I learned quickly that life (and death) goes on. We adjust to traumatic experiences more readily than we might expect. Crisis brings its own rush of energy. …There’s a strange comfort about the extraordinary, even the extraordinarily bad. We’re convinced that it simply cannot last. But sometimes it does. There are times when life fails to deliver that long-awaited, glorious moment of conclusion and release. Sometimes the height of drama drags into tedious repetition. Such was the case with my mother’s illness. …Difficult as it was, at first, to discern grace in the grotesque, it became even more difficult to discover grace in the prolonged redundancy of ordinariness. How could I adjust to life’s untheatrical regularity when I’d been prepared for grand opera and dark tragedy? I could handle bad news. I’d worked at it all of my life. Crisis is the only invariable constant for people schooled in codependency. But how would I deal with the uneventful and commonplace? It was the disconsolation of the ordinary that I found most difficult to accept. I need a book about When Ordinary Things Happen to Average People. I need a spirituality of the uneventful, of the low places in one’s life that are neither deep nor exhilaratingly high. …The temptation of dramatize death–to imagine ourselves defeating its claim in the triumph of violence–is rife in our culture. Never content with ordinariness, unable to address our fears, we pump up the volume on every dramatic (and violent) possibility. We live from one moment of fear-stifling exhilaration to the next. Only in this way to we feel engaged with life. In our best-selling novels, current films, and the tensions of urban life and foreign policy …[we are reminded] that if we’ve survived the terrors of death, we must be alive. Supervivo, ergo sum. But when the drama fails, when we grow weary of the intense pressure of life on the edge, we’re forced to reconsider the myths by which we live. War is not the principle metaphor of human existence. Death is not always an enemy. Life is more than a matter of breathless contention, triumphing over obstacles, denying the monsters of our own feelings. The dragons of the ordinary invite us back to simplicity and a quiet acceptance of life’s rhythms.” Belden Lane

“Consider the lilies.”
Luke 12:27

Moving From Head to Heart

  • Why is tragedy sometimes easier to take than tedium?
  • Are you living by some unchallenged “myths?”
  • Can you learn to see the “enormous value” in ordinary things?

Abba, content me with simplicity.

For More: The Solace of Fierce Landscapes by Belden Lane

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Thanks for reading/sharing my blog! – Bill

Daily Riches: What People Need Most From Their Pastor (Ruth Haley Barton)

“Sabbath-keeping is the primary discipline that helps us to live within the limits of our humanity and to honor God as our Creator. It is the kingpin of a life lived in sync—with the rhythms that God himself built into our world—and yet it is the discipline that seems hardest for us to practice. Sabbath-keeping honors the body’s need for rest, the spirit’s need for replenishment, and the soul’s need to delight itself in God for God’s own sake. It begins with the willingness to acknowledge the limits of our humanness and then taking steps to live more graciously within the order of things. …There are limits to my relational, emotional, mental, and spiritual capacities…. I am not God. God is the only one who can be all things to all people. God is the only one who can be two places at once. God is the one who never sleeps. I am not. This is pretty basic stuff but many of us live as though we don’t know it. …There is something deeply spiritual about honoring the limitations of our existence as human beings, physical and spiritual beings in a world of time and space. There is a peace that descends upon our lives when we accept what is real rather than always pushing beyond our limits. There is something about being gracious and accepting and gentle with ourselves at least once a week that enables us to be gracious and accepting and gentle with others. There is a freedom that comes from being who we are in God and resting into God that eventually enables us to bring something truer to the world than all of our doing. Sabbath-keeping helps us to live within our limits because on the Sabbath, in so many different ways, we allow ourselves to be the creature in the presence of our Creator. We touch something more real in ourselves and others than what we are all able to produce. We touch our very being in God. Surely that is what the people around us need most. – Ruth Haley Barton

Then Jesus said, “Let’s go off by ourselves to a quiet place and rest awhile.”
He said this because there were so many people coming and going
that Jesus and his apostles didn’t even have time to eat.”
Mark 6:31

Moving From the Head to the Heart

  • Have you “acknowledged the limits” of your humanity and taken steps to live within the order of things? What steps?
  • Can you “rest” in God? Can you be gentle with yourself?”
  • What message are you sending to others who observe your lifestyle?

Abba, ground me as I rest in you.

For More: Sacred Rhythms by Ruth Haley Barton

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Thanks for reading/sharing my blog! – Bill

Daily Riches: Where Busyness is a Fetish (Mark Buchanan, Marva Dawn, Eugene Peterson, Tim Keller and Pete Scazzero)

“In a culture where busyness is a fetish and stillness is laziness, rest is sloth. But without rest, we miss the rest of God: the rest he invites us to enter more fully so that we might know him more deeply. ‘Be still, and know that I am God.’ Some knowing is never pursued, only received. And for that, you need to be still. Sabbath is both a day and an attitude to nurture such stillness. It is both time on a calendar and a disposition of the heart. It is a day we enter, but just as much a way we see. Sabbath imparts the rest of God—actual physical, mental, spiritual rest, but also the rest of God—the things of God’s nature and presence we miss in our busyness.” Mark Buchanan

“A great benefit of Sabbath keeping is that we learn to let God take care of us—not by becoming passive and lazy, but in the freedom of giving up our feeble attempts to be God in our own lives.” Marva J. Dawn

“If you don’t take a Sabbath, something is wrong. You’re doing too much, you’re being too much in charge. You’ve got to quit, one day a week, and just watch what God is doing when you’re not doing anything.” Eugene H. Peterson

“You cannot have a proper work theology unless you have a proper rest theology.” Tim Keller

“This is what the Sovereign Lord, the Holy One of Israel, says:
‘Only in returning to me and resting in me will you be saved.
In quietness and confidence is your strength.
But you would have none of it.’”
Isaiah 30:15

Moving From the Head to the Heart

  • Are you positioned to receive what cannot be obtained by pursuing? What might you be missing because of busyness and hurry?
  • Are you gradually being freed from your “feeble attempts” to be God in your own life? Are you learning to let God take care of you?
  • Do you have a “rest theology?” Are you running on fumes? How often do you bring your “best self” to the task or relationship?
  • Is whatever you’re doing now helping you “to know God more deeply?” Why not block out a day soon to “stop, rest, delight and contemplate” (Pete Scazzero), and see what a difference that can make?

Abba, help me live my theology of rest.

For More: The Rest of God: Restoring Your Soul by Restoring Sabbath by Mark Buchanan

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These “Daily Riches” are for your encouragement as you seek after God and God seeks after you. My goal is to share something of unique value with you in 400 words or less. Thanks for following and sharing my blog. Please feel free to leave a comment or question. – Bill

Daily Riches: Only Stopping Will Do (A. W. Tozer, Dallas Willard)

It’s not enough to believe in silence, solitude and stillness. These things must be experienced–practiced. And practiced often enough to be routine, to create new habits–new pathways. And so I come to a full stop. I sit quietly. Nothing else. I don’t petition God. I don’t give thanks. I don’t meditate on some problem, verse or divine attribute. I don’t count my blessings. I don’t look out the window in wonder–or any number of other important things I might otherwise do. Not now. Not yet. Because, unless I can somehow first remember that it doesn’t depend on me, unless I can remember that I can’t do what needs to be done, then all is lost. And until I actually do this every day, numerous times throughout the day, there is little hope that I will ever learn to do it at all. Everything argues against stopping: the to-do list, the desire to be productive, the expectations of others, ego, habit, and so on. And therefore, ruthlessness is required in establishing new habits, new intentions, new ways of understanding my day, my life–indeed, my importance. And I do have intrinsic importance. I have the potential to be used in this world in important ways–but I squander that potential by flitting from one thing to the next without stopping to push back illusions. After all, these kenotic moments are the most important of the day. Nothing else will be so formative, and informative, for my day. Nothing else will save me from myself. Nothing else will prepare me to attend to God and others, and to what’s going on with me throughout the day. Would it be more important to take these moments to love my spouse, to feed a homeless child, to memorize Scripture or engage in worship? No, for unless I first submit to utter inactivity, I cannot trust my actual activity to be of any use to anyone–including, and especially, God. No-one needs my hurried self–the one that to me seems so indispensable–my egotistical self that sees itself at the center–as essential. Something must be done. Only stopping will do.

“God never hurries. There are no deadlines against which he must work. Only to know this is to quiet our spirits and relax our nerves.” A. W. Tozer

“He who believes will not be
in haste.”
Isaiah 28:16

Moving From the Head to the Heart

  • Are you “in haste?” If so, why?
  • Are you attempting to “ruthlessly eliminate hurry from your life?” (Dallas Willard)
  • Have you established practices to insure that you stop as you should?

Abba, may my stillness release your divine action.

For More: The Pursuit of God by A. W. Tozer

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Thanks for following and sharing this blog! – Bill

Daily Riches: God is Present … Are You? (Lynne Baab and Mark Buckanan)

“The Sabbath teaches us grace because it connects us experientially to the basic truth that nothing we do will earn God’s love. As long as we are working hard, using our gifts to serve others, experiencing joy in our work along with the toil, we are always in danger of believing that our actions trigger God’s love for us. Only in stopping, really stopping, do we teach our hearts and souls that we are loved apart from what we do. During a day of rest, we have the chance to take a deep breath and look at our lives. God is at work every minute of our days, yet we seldom notice. Noticing requires intentional stopping, and the Sabbath provides that opportunity. On the Sabbath we can take a moment to see the beauty of a maple leaf, created with great care by our loving Creator…. Without time to stop, we cannot notice God’s hand in our lives, practice thankfulness, step outside our culture’s values or explore our deepest longings. Without time to rest, we will seriously undermine our ability to experience God’s unconditional love and acceptance. The Sabbath is a gift whose blessings cannot be found anywhere else.” Lynne Baab

“And now we’re all tired. We dream of that day when our work will be done, when we can finally wash the dust of it from our skin, but that day never comes. We look in vain for the day of our work’s completion. But it is mythical, like unicorns and dragons. So we dream…. [But] God, out of the bounty of his own nature, held this day apart and stepped fully into it, then turned and said, ‘Come, all you who are weary and heavy-laden, Come, and I will give you rest. Come, join me here.'” Mark Buchanan

“You can’t wait
for the Sabbath day
to be over….”
Amos 5:4

 Moving From Head to Heart

  • God is present everywhere, and continually present to us, coming to us in love. Have you been stopping long enough to “notice?”
  • How are you at practicing thankfulness? … at stepping outside your culture’s values? …at exploring your deepest longings? Could the practice of “stopping intentionally” help you do better?
  • When is the last time you “really stopped” for at least one whole day? Are you too stressed, distracted, or simply exhausted to experience God’s love–or to love others well?

Abba, help me to live by my convictions when it comes to keeping a weekly sabbath, and as I do, transform the other six days as well.

For More: Sabbath Keeping by Lynne Baab

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These “Daily Riches” are for your encouragement as you seek God and he seeks you. My goal is to share something of unique value with you daily in 400 words. –  Bill