Daily Riches (CV Era): Managing Anxiety (Gregory Hills, Kathleen Deignan, Thomas Merton)

“Because of Covid-19, many of us are living, in a way, like monks, enclosed and isolated in our homes. But unlike the monks, we did not ask for or want this situation, nor it is one for which many of us were spiritually prepared. [Even so] we can use this moment to live into and be freed by the realization that there is much we cannot control. So much of our anxiety revolves around wanting to control the uncontrollable, and the pandemic can teach us the futility of this. . . . we need to be attentive to the present moment and so focus on that which we can control: ‘If I can concentrate on being in control of that very small circle of reality that is entrusted to me and in some sense depends on me—how I use my time, how I take care of myself, how I care for my family and friends, how I daily and hourly turn my concerns over to God—then my anxiety diminishes.’ This is ‘a great opportunity to yield control of our lives, to let ourselves truly trust in the goodness and providence of God amidst all that is happening.’ Whether we are aware of it or not, ‘we are living in the presence of a living, caring and loving God,’ . . . and we can use this time of quarantine to develop, alone or with those with whom we live, a sense of this divine presence.” Gregory Hills, quoting several monks he interviewed

“Merton sought refuge in the Trappist monastery . . . ‘in revolt against the meaningless confusion of a life in which there was so much activity, so much movement, so much useless talk, so much superficial and needless stimulation’ that he could not remember who he was. For the next half of his life he learned a new way of being . . . and [made the] discovery of a new self, his true self, drawn up like a jewel from seas of confusion, restlessness, and banality.” Kathleen Deignan, quoting Thomas Merton

“Cast all your anxiety on him
because he cares for you.”
1 Peter 5:7

Moving From the Head to the Heart

  • Was your pre-covid life characterized by too much activity, useless talk, superficial stimulation?
  • Have you quit trying to control the uncontrollable? Can you focus instead on what has been “entrusted” to you?
  • Might God be calling to you in this time of pain–inviting you to be drawn up “like a jewel from seas of confusion, restlessness, and banality?”

Abba, may my seemingly unmanageable anxiety force me to cast myself upon you.

For More: Thomas Merton: A Book of Hours by Kathleen Deignan

 

 

 

 

 

Daily Riches: A Shallow Between Two Deeper Zones (Rebecca Solnit)

“Previous technologies have expanded communication. But the last round may be contracting it. The eloquence of letters has turned into the nuanced spareness of texts; the intimacy of phone conversations has turned into the missed signals of mobile phone chat. I think of that lost world, the way we lived before these new networking technologies, as having two poles: solitude and communion. The new chatter puts us somewhere in between, assuaging fears of being alone without risking real connection. It is a shallow between two deeper zones, a safe spot between the dangers of contact with ourselves, with others. … A restlessness has seized hold of many of us, a sense that we should be doing something else, no matter what we are doing, or doing at least two things at once, or going to check some other medium. It’s an anxiety about keeping up, about not being left out or getting behind. … I think it is for a quality of time we no longer have, and that is hard to name and harder to imagine reclaiming. My time does not come in large, focused blocks, but in fragments and shards. The fault is my own, arguably, but it’s yours too—it’s the fault of everyone I know who rarely finds herself or himself with uninterrupted hours. We’re shattered. We’re breaking up. It’s hard, now, to be with someone else wholly, uninterruptedly, and it’s hard to be truly alone. The fine art of doing nothing in particular, also known as thinking, or musing, or introspection, or simply moments of being, was part of what happened when you walked from here to there, alone, or stared out the train window, or contemplated the road, but the new technologies have flooded those open spaces. Space for free thought is routinely regarded as a void and filled up with sounds and distractions.” Rebecca Solnit

“Yahweh is my shepherd;
    I have all that I need.
He lets me rest in green meadows;
    he leads me beside peaceful streams.
    He renews my strength.”
Psalm 23:1-3

Moving From the Head to the Heart

  • Are you using new technologies to “assuage [your] fears of being alone?”
  • Are you using them to avoid “risking real connection?”
  • Does your pace and your approach to the day allow for “time for thinking, or musing, or introspection, or simply moments of being?”

Abba, help me to be real and quiet in this world of illusion and noise.

For More: The Encyclopedia of Trouble and Spaciousness by Rebecca Solnit

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I appreciate your interest! –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

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Special thanks to that amazing online resource Brain Pickings.