Tag Archives: Nourishment and Underlying Meaning of Everyday Words

Daily Riches: Your Rested Self … Your Best Self (David Whyte)

Posted on by under Being and Doing, Busyness, Change Yourself First, contemplative virtues, Ego Issues, Embracing Losses and Limits, Loving Well, Rest and Relaxation, Sabbath Rhythms, Self-care, Striving and drivenness

“Rest is the conversation between what we love to do and how we love to be. Rest is the essence of giving and receiving; an act of remembering, imaginatively and intellectually but also physiologically and physically. To rest is to give up on the already exhausted will as the prime motivator of endeavor, with its endless outward need to reward itself through established goals. To rest is to give up on worrying and fretting and the sense that there is something wrong with the world unless we are there to put it right; to rest is to fall back literally or figuratively from outer targets and shift the goal …To rest is not self indulgent, to rest is to prepare to give the best of ourselves, and to perhaps, most importantly, arrive at a place where we are able to understand what we have already been given. In the first state of rest is the sense of stopping, of giving up on what we have been doing or how we have been being. In the second, is the sense of slowly coming home, the physical journey into the body’s un-coerced and un-bullied self, as if trying to remember the way or even the destination itself. In the third state is a sense of healing and self-forgiveness and of arrival. In the fourth state [is] …the blessing and the being blessed and the ability to delight in both. The fifth stage is a sense of absolute readiness and presence, a delight in and an anticipation of the world and all its forms…. Rested, we are ready for the world but not held hostage by it, rested we care again for the right things and the right people in the right way. In rest we reestablish the goals that make us more generous, more courageous, more of an invitation, someone we want to remember, and someone others would want to remember too.” David Whyte

“The Lord is my shepherd, I lack nothing.
He makes me lie down in green pastures,
he leads me beside quiet waters,
he refreshes my soul.”
Psalm 23:1,2

Moving From the Head to the Heart

  • Does God prioritize rest more than you do?
  • Is God counting on you to lovingly control everyone in your orbit?
  • Are you rested enough to bring “the best of yourself” to your relationships and tasks?

Abba, help me remember the way into my uncoerced self.

For More: Consolations by David Whyte

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow my blog, and share it. I appreciate your interest! Please leave a comment or question. –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

Daily Riches: “Sitting Down on the Inside” (David Whyte, Emily Freeman, Karl Barth, Bernard of Clairvaux)

Posted on by under Busyness, Contemplation, Rest and Relaxation, Self-care, Stillness, Striving and drivenness

“To rest is to give up on the already exhausted will as the prime motivator of endeavor, with its endless outward need to reward itself through established goals. To rest is to give up on worrying and fretting and the sense that there is something wrong with the world unless we are there to put it right …we are rested when we let things alone and let ourselves alone, to do what we do best, breathe as the body intended us to breathe, to walk as we were meant to walk, to live with the rhythm of a house and a home, giving and taking through cooking and cleaning. When we give and take in this easy foundational way we are closest to the authentic self, and closest to that self when we are most rested. To rest is not self indulgent, to rest is to prepare to give the best of ourselves, and perhaps, most importantly, arrive at a place where we are able to understand what we have already been given.” David Whyte

“In deference to God, to heart and meaning of his work, there must be from time to time an interruption, a rest, a deliberate non-continuation, a temporal pause, to reflect on God and his work and to participate consciously in the salvation provided by him and to be awaited from him.” Karl Barth

“Action and contemplation are very close companions; they live together in one house on equal terms; Martha is Mary’s sister…If you separate the two, then you do wrong… When I am at rest, I accuse myself of neglecting my work; when I am at work, of having disturbed my repose. The only remedy in these uncertainties is prayer; entreating to be shown God’s holy will at every moment….” Bernard of Clairvaux

“Truly my soul finds rest in God…”
Psalm 62:1

Moving From the Head to the Heart

  • Are you able to work hard, and also to truly rest?
  • Do you rest so you can give “the best of yourself” to work and to others?
  • Do you pause deliberately to “reflect on God and his work” and wait upon him for salvation?

Abba, may my days be characterized by sitting down on the inside.*  May my soul find deep rest in you.     *(Thanks for this phrase to Emily Freeman.)

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For More: Consolations by David Whyte

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow my blog, and share it. My goal is to share something of unique value with you daily in 400 words or less. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”