Life Skills #12 – Transformational Suffering (Discussion Notes)

.WFTM – Jan 14, 21, 22, March 18, May 3, June 5, 24

(1) Beginning to Talk About Suffering

*Read over these quotes. What seems new, even perhaps confusing? What sounds familiar, but something you need to remember? What emotions are you feeling?

“You think your pain and your heartbreak are unprecedented in the history of the world, but then you read.” James Baldwin


“In the middle of the pain there is some hidden gift. I, more and more in my life, have discovered that other gifts of life are often hidden in the places that hurt most.” Henri Nouwen


“Suffering has been stronger than all other teaching . . . . I have been bent and broken, but–I hope–into a better shape.” Charles Dickens


“I have learned to kiss the waves that throw me up against the rock of ages.” Charles Haddon Spurgeon


“We never know the wine we are becoming while we are being crushed like grapes.” Henri Nouwen


“Just as bread needs to be broken in order to be given, so, too, do our lives.” Henri Nouwen


“Pain is knowledge rushing in to fill a gap.” Jerry Seinfeld


“Spirituality is about what we do with our pain.” Richard Rohr

(2) Longer Quotes with Wisdom to Hear

*Can you talk about what you’re hearing in these words?


“I’m not surprised by the fact that inexplicable and terrible things happen in a cosmos as complicated as ours, with sentient beings like us running the show. But I am emboldened by the fact that surprise is the only constant. We are never really running the show, never really in control, and nothing will go quite as we imagined it. Our highest ambitions will be off, but so will our worst prognostications. I am emboldened by the puzzling, redemptive truth to which each and every one of my conversations has added nuance, that we are made by what would break us. Birth itself is a triumph through a bloody, treacherous process.We only learn to walk when we risk falling down, and this equation holds–with commensurately more complex dynamics–our whole lives long. I have heard endless variations on this theme–the battle with illness that saves the life that follows; the childhood pain that leads to vocation; the disability that opens into wholeness and a presence to the hidden wholeness of others. You have your own stories, the dramatic and more ordinary moments where what has gone wrong becomes an opening to more of yourself and part of your gift to the world. This is the beginning of wisdom.” Krista Tippett

*How do these quotes reinforce, or add to, what we’ve seen in the first one? If you talk about that, talk about it in terms of your own experience, not just thoughts or beliefs.

“We are faced here with a phenomenon which has been widely attested by countless Christians who have lived out their Christian and human existence without looking for any cheap consolation. Countless incurably sick who discovered through their sickness a new awareness of themselves. Countless individuals for whom a new dimension in their life was opened up through their own misfortune, through the loss or even the treachery of someone they had loved. Countless people who, through all disappointments, separations, mis-hits, failures, humiliations, setbacks and disregard, transformed their lives and acquired a new personal quality; through suffering becoming more mature, more experienced, more modest, more genuinely humble, more open for others–in a word, more human.” Hans Küng


“By trying to handle all suffering through willpower denial, medication, or even therapy, we have forgotten something that should be obvious: we do not handle suffering; suffering handles us–in deep and mysterious ways that become the very matrix of life and especially new life. Only suffering and certain kinds of awe lead us into genuinely new experiences.all the rest is merely the confirmation of old experience.” Richard Rohr

For Further Consideration (either before or after our conversation)


“For in grief nothing ‘stays put.’ One keeps on emerging from a phase, but it always recurs. round and round. Everything repeats. . . . How often will the vast emptiness astonish me like a complete novelty and make me say,‘I never realized my loss till this moment’? The same leg is cut off time after time.” C. S. Lewis


*To what kind of loss do you think Lewis’ words might apply? Have you ever experienced that kind of loss? What was it like? How were you changed?

Closing Prayer
“And I saw the river over which every soul must pass to reach the kingdom of heaven and the name of that river was suffering–and I saw the boat which carries souls across the river and the name of the boat was love.” [Abba, thank you for the boat of your love that carries me across the river of suffering.] Saint John of the Cross

Life Skill #11: “Being the Beloved”

.WFTM**, 2-23, 3-13, 3-26, 4-9

(1) The Experience of Being the Beloved

Take each passage below separately. If you can, mark phrases you want to talk about–words that touch you or amaze you. Do the first passage then the second.

“You are . . . God’s special possession . . . .” 1 Peter 2:9

“What we need is a knowing that is deeper than belief. It must be based on experience. Only knowing love is sufficiently strong to cast out fear. Only knowing love is sufficiently strong to resist doubt. The reason that [Gerald] May calls such knowing ‘contemplative’ is that it results from meeting God in a contemplative state. It comes from sitting at the feet of Jesus, gazing into his face and listening to his assurances of love for me. It comes from letting God’s love wash over me, not simply trying to believe it. It comes from soaking in the scriptural assurances of such love, not simply reading them and trying to remember them or believe them. It comes from spending time with God, observing how [God] looks at me. It comes from watching [God’s] watchfulness over me and listening to [God’s] protestations of love for me. . . . Contemplative or existential knowing may be supported by belief, but it is never reducible to it. It is based in experience, the direct personal encounter with divine love. The goal is, as stated by Paul, that we might know the love of Christ, which is beyond all knowledge, and so be filled with the utter fullness of God (Ephesians 3:16-19).” David Benner

“Christ in you, the hope of glory” (Colossians 1:27). He comes to you from within, where you may encounter the mystery of Christ’s presence in and through your own thoughts, feelings, hopes, imagination, dreams, and love—as well as your shame, your secrets, your rage and jealousy, and all the many ways you resist love. Because God is love, Christ in you represents the coming of love into the totality of your being, but this is not a sentimental, ‘feel-good’ love. The love of Christ is a force for healing, an agent of transformation, and a challenge to metanoia . . . .” Carl McColman

*Talk about something from above that encouraged you when you think about being God’s beloved. Share from the heart.

(2) Hindrances to Being (Feeling like) the Beloved

What are some hindrances to you actually feeling that you are God’s beloved? See if any of them show up below. Note thought you want to talk about.

“Who dares accuse us whom God has chosen for his own? No one–for God himself has given us right standing with himself. Who then will condemn us? No one–for God himself has given us right standing with himself.” Romans 8:33f.

“God is asking me, the unworthy, to forget my unworthiness and that of my brothers, and dare to advance in the love which has redeemed and renewed us all in God’s likeness. And to laugh, after all at the preposterous idea of ‘worthi-ness’.” Thomas Merton

“Faith is the courage to accept acceptance, to accept that God loves me as I am and not as should be, because I’m never going to be as I should be.” Paul Tillich

“If I make anything out of the fact that I am Thomas Merton, I am dead. And if you make anything out of the fact that you are in charge of the pig barn, you are dead. Quit keeping score altogether and surrender yourself with all your sinfulness to God who sees neither the score nor the scorekeeper but only his child redeemed by Christ.” Thomas Merton

“To please God . . . to be a real ingredient in the divine happiness . . . to be loved by God, not merely pitied, but delighted in as an artist delights in his work or a father in a son–it seems impossible . . . but so it is.” C. S. Lewis

(3) More Possible Hindrances

Each writer below is trying to make a point. Do you need to hear any of these specific messages? Discuss these one at a time.

“I get so tired of beholding my brokenness. But the deeper I go into the depths of it, the deeper I experience my belovedness too.” Jonathan Martin

Oh, night that guided me,

Oh, night more lovely than the dawn,

Oh, night that joined Beloved with lover,

Lover Transformed in the Beloved!

John of the Cross

“I focus on doing more for God

when I should focus more on being with God.

I open my hands to receive from God

when I ought to open my hands to release what blocks God.

I seek to find God, for God to bless me

when I ought to consider how God

has already found me

has already blessed me

how near God is

how real, how true

how fully, ever present.

What wonder is this then, that

in every moment,

in every circumstance,

in every gift or loss,

when God is at work

I am more likely thinking about

my next meal

my next deadline

that driver who cut me off?”

William Britton

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For Further Consideration (before or after our next meeting/maybe during)

*These are additional warnings of “hindrances.” Is there anything here you need to watch out for?

“As long as I keep running about asking: ‘Do you love me? Do you really love me?’ I give all power to the voices of the world and put myself in bondage because the world is filled with ‘ifs.’” Henri Nouwen

“Self-rejection is the greatest enemy of the spiritual life, because it contradicts the sacred voice that calls us the ‘Beloved.’ Being the Beloved constitutes the core truth of our existence.” Henri Nouwen

“The sequence of events is quite predictable. The farther I run away from the place where God dwells, the less I am able to hear the voice that calls me the Beloved, and the less I hear that voice, the more entangled I become in the manipulations and power games of the world.” Henri Nouwen

“All of these mental games reveal to me the fragility of my faith that I am the Beloved One on whom God’s favor rests. I am so afraid of being disliked, blamed, put aside, passed over, ignored, persecuted, and killed, that I am constantly developing strategies to defend myself and thereby assure myself of the love I think I need and deserve. And in so doing I move far away from my father’s home and choose to dwell in a ‘distant country.’” Henri Nouwen

Further Questions to Ask of Yourself

*Is it true that in this life you’re “never going to be as you should be?” Do you hate yourself for that? Should you? Does God hate you for that?

*Do you think that fear of judgment will keep you in line better than unconditional love? Can you trace that idea to its source and critique it?

*Can you quit keeping score? Do you laugh at the preposterous idea of ‘worthiness’?

Closing Prayers

“Thinking about Jesus is not the same as being with Jesus.

God help us all to be with Him.”

Geri Scazzero

“Beloved silence: Thank you for listening to my confessions and failures.

Under the shadow of your light, my darkness is no more.”

Peter Traben Hass

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**Wisdom From the Margins (the book we’re using)

Daily Riches (CV Era): A Wilderness With No Visible Sign of Relief (David Richo, John of the Cross)

“I entered I knew not where,
and there I stood not knowing:
nothing left to know.”
John of the Cross

“Nature is a metaphor of our inner life. Thus in our psyches we can expect a tormenting desertlike time in which nothing seems to be moving or growing in us. Such a torturous void is the unlit era in life when exuberance is gone, when nothing seems to succeed in reviving or renewing us, when things do not improve no matter how much effort we expend, when our spiritual practices become flat and uncomforting. This is the ruthless shadow side of our psychic world, a wilderness with no visible horizon of relief. . . . It must be legitimate and even useful to be fully clear and happy at times and at other times to be unhappy and in the dark. . . . We are nourished by light and dark. The spiritual style is to find a way to say yes mindfully to both. Distressing voids are thus challenges to stay with ourselves. . . . Mindfulness is a practice of attending and staying. Mindful presence in the void happens when (1) we pay attention to what is with no attempt to understand it and (2) when we stay in it with no attempt to end it. If we simply stay with the experience of the void, something eventually opens in it and us. What is born from our yes to the void is not emptiness but spaciousness . . . (3) We say yes to the silent dark and it reveals itself as a necessary—even kindly—oasis in our inner landscape. (4) We no longer seek things or people to rescue us. Eventually the space becomes as significant and as supportive as the things or persons who were supposed to fill it.” David Richo **

“May the day of my birth perish,
and the night that said, ‘A boy is conceived!’
That day—may it turn to darkness;
may God above not care about it;
may no light shine on it.
May gloom and utter darkness claim it once more;
may a cloud settle over it;
may blackness overwhelm it.
That night—may thick darkness seize it;
may it not be included among the days of the year
nor be entered in any of the months.
May that night be barren;
may no shout of joy be heard in it.”
Job 3:3-7 NIV

Moving From Head to Heart

  • Do you have a spiritual technology for desperately dark times between a past “normal” and some painfully elusive “new normal”?
  • Will you insist on having understanding and exerting control in that space?
  • Can you imagine simply “accepting the things you cannot change” – and trusting that the confusing darkness and disorientation can be a “necessary–even kindly”, unexpected path to a better place? . . . even as a nation?

Help Yahweh! In the unbearable Pain! In the Distress! The Confusion! The Despair!

For more: The Five Things We Cannot Change . . . by David Richo

** Numbers in the text [e.g. (1) ] are my glosses.

Daily Riches: “An Inflow of God Into the Soul” (Gerald May, John of the Cross, and Thomas Kelly)

“There is a relentless willfulness in us that seldom ceases until we have been brought to our knees by incapacity and failure.” Gerald May

“Continuously renewed immediacy, not receding memory of the Divine Touch, lies at the base of religious living.” Thomas Kelly

“The dark night is a profoundly good thing. It is an ongoing spiritual process in which we are liberated from attachments and compulsions and empowered to live and love more freely. Sometimes the letting go of old ways is painful, occasionally even devastating. But this is not why the night is called ‘dark.’ The darkness of the night implies nothing sinister, only that the liberation takes place in hidden ways, beneath our knowledge and understanding. It happens mysteriously, in secret, and beyond our conscious control. For that reason if can be disturbing or even scary, but in the end it always works to our benefit. . . . To some extent, we can assume that various dimensions of the night are always going on in our lives. God is always working obscurely within us. And, even more mysteriously, some part of us is always saying yes to God’s invitations to go where we do not want to go. Viewed in this way, the dark night of the soul is . . .  a deep ongoing process that characterizes our spiritual life. In this sense, the dark night is a person’s hidden life with God. . . . ‘This dark night,’ [John of the Cross says,] ‘is an inflow of God into the soul.’ . . . This is, for me, the most hopeful thing about it; the dark night is nothing other than our ongoing relationship with the Divine. . . . As such it never ends; it just keeps deepening, revealing more and more intimate layers of freedom for love.” Gerald May

“Saul got up from the ground, but when he opened his eyes he could see nothing.
So they led him by the hand into Damascus.
For three days he was blind, and did not eat or drink anything.”
Acts 9:8,9 NIV

Moving From the Head to the Heart

  • Has incapacity or failure “brought you to your knees?”
  • In your “hidden life with God” can you imagine God always at work deepening your ability to love?
  • You’re not hearkening back to some religious experience years ago are you?

Abba, I renounce my familiar willfulness, and look to you for that needed continuous renewal in my life.

For More: The Dark Night of the Soul by Gerald May

Daily Riches: The Painful Process of Spiritual Formation (Geri Scazzero, Parker Palmer and Belden Lane)

“Michelangelo’s Sistine Chapel is one of history’s greatest artistic triumphs. From 1508 to 1512, the artist lay on his back and painted the creation, fall, and destruction of the human race by the flood. The images, however, started to fade almost immediately after he painted them. Within a hundred years no one remembered what the original colors really had looked like. In 1980, a scaffold was erected and plans made to clean the ceiling of Michelangelo’s priceless masterpiece. The director of the restoration project did a critical experiment using a special solution on one or two square inches at a time. For the next twelve years they cleaned the entire ceiling of the Sistine Chapel. No one expected the results to be so stunning! No one realized Michelangelo was such a master of color—of azure, green, rose, lavender. Beneath centuries of grime and dirt, passionate colors lay buried. For the first time in over 450 years, people could view the masterpiece as it was originally intended, in all its color and beauty. Stripping off the false layers and dirt that cover up your unique destiny and life is complex. Parker Palmer describes it like this, ‘Most of us arrive at a sense of self only through a long journey through alien lands. But this journey bears no resemblance to the trouble-free “travel packages” sold by the tourism industry. It is more akin to the ancient tradition of pilgrimage – “a transformative journey to a sacred center” full of hardship, darkness and peril.'” Geri Scazzero

“The way of purgation involves an entry into what is unnerving, even grotesque in our lives, into what quickly reveals our limits. It seems at first, like most beginnings in the spiritual life, a mistake, a false start, an imperfection in God’s planning, a regression in our own growth. Only through hindsight do we recognize it for the unexpected gift that it is.” Belden Lane

“And I saw the river over which every soul must pass to reach the kingdom of heaven
and the name of that river was suffering
and I saw the boat which carries souls across the river
and the name of that boat was love.”
John of the Cross

“Through many tribulations
we must enter the kingdom of God.”
Acts 14:22

Moving From Head to Heart

  • Are you aware of things in your life that need to be “stripped away?”
  • Are you willing to take that (often difficult) “transformative journey?”
  • Have you experienced a great loss, only to recognize it later as an “unexpected gift?”

Abba, strip away what keeps me from being the person you imagined and need.

For More: I Quit! by Gerri Scazzero

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These “Daily Riches” are for your encouragement as you seek God and God seeks you. Thanks for sharing/following my blog! – Bill

P.S. I’ve been working on a book that would be a collection of 365 daily readings–similar to and based on this blog. I’m looking for a publisher for this complicated project. If you have a contact or advice, please contact me.

Daily Riches: The Renunciation That Is Passivity (Eugene Peterson and Emily Dickinson)

“Sabbath is the time set aside to do nothing so that we can receive everything, to set aside our anxious attempts to make ourselves useful, to set aside our tense restlessness, to set aside our media-saturated boredom. Sabbath is the time to receive silence and let it deepen into gratitude, to receive quiet into which forgotten faces and voices unobtrusively make themselves present, to receive the days of the just completed week and absorb the wonder and miracle still reverberating from each one, to receive our Lord’s amazing grace. ….waiting provides the time and space for others to get in on salvation. Waiting calls a time-out, puts us on the sidelines for a while so that we don’t interfere with essential kingdom-of-God operations that we don’t even know are going on. Not-doing involves a means of detaching my ego, my still immature understanding of the way God works comprehensively but without forcing his way, without coercion. The restraint of passivity allows for the quiet, mostly invisible complexities and intricacies that are characteristic of the Holy Spirit as he does his work in us, in the church and in the world for whom Christ died. ‘Renunciation–the piercing virtue’ is Emily Dickinson’s phrase for it. It couldn’t have been easy for the father to not go out looking for his son the way the shepherd looked for his sheep and the woman looked for her coin.” Eugene Peterson

“The Sabbath was made for man….”
Jesus in Mark 2:27

Moving From the Head to the Heart

  • Have you tried setting aside time “to do nothing”–with the purpose of receiving “everything” from God? Have you made it a regular practice?
  • We stop, rest, and quiet ourselves in order to open ourselves to receive–from others, from our day, from God–what doesn’t come otherwise. Is the constant motion of your life secretly impoverishing you?
  • Renunciation is hard work. The father didn’t go out to look for his son. Think about that. What is God’s word for you in today’s reading?

Abba, help me renounce my grasping, striving, rushing–my need for noise and company–and help me receive what you are always so graciously giving.

For More:  Tell It Slant by Eugene Peterson

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These “Daily Riches” are for your encouragement as you seek God and God seeks you. I hope you’ll follow my blog, and share it. My goal is to regularly share something of unique value with you in 400 words or less. I appreciate your interest! Please leave a comment or question. – Bill (Psalm 90:14)

Daily Riches: Emotions as Sirens (Richard Rohr)

“Bill Wilson saw ’emotional sobriety’ as the final culmination of the Twelve Steps. Full sobriety is not just to stop drinking, but to become a spiritually awakened person who has found some degree of detachment from your own narcissistic emotional responses. The word emotion comes from the Latin for movement. It’s a body-based reaction that snags you quickly and urgently. The body holds shame, guilt, hurts, memories, and childhood conditioning. Emotions feel like truth. So it’s very hard to ‘unhook’ from our feelings. This is true for all of us. Emotions in and of themselves have no moral value; they are neither good nor bad. They are just sirens alerting us of something we should pay attention to. If we learn to listen to them instead of always obeying them, they can be very good teachers. We need to be aware that our emotions can mislead us because we often misread the situation. Emotions are far too self-referential and based in … what some call our defense mechanisms. Our basic ‘programs for survival,’ which are the source of most emotions … we falsely assume will give us happiness. The problem is, these programs will not work in the long haul. They are almost entirely dependent on outside events and other people conforming to our needs. They are inherently unstable because your happiness moment by moment is based outside of yourself. All the great religions of the world at the highest levels would say God alone–something stable, inside us, and reliable–is the source of all sustained happiness. Once you encounter a Loving God … you have found both your Ground and your Goal. John of the Cross, Teresa of Ávila, and many other mystics believed the experience of absolute union between God and the soul is essential to transformation. Then happiness is an ‘inside job’ and not dependent on outer circumstances or other peoples’ response to you. Of course, you will still have ups and downs and emotions of all kinds, but they don’t have you. You don’t identify with them; you let them come and you let them go.” Richard Rohr

“Fools vent their anger.”
Proverbs 29:11

Moving From Head to Heart

  • Are you aware that emotions “feel like truth” but aren’t?
  • How can you learn to listen to your emotions rather than obeying them?
  • Do your emotions “have you” or can you feel them and then “let them go?”

Abba, help me learn from, rather than be mastered by, my emotions.

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For More: Breathing Under Water by Richard Rohr

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These “Daily Riches” are for your encouragement as you seek God and he seeks you. I hope you’ll follow my blog, and share it with others! My goal is to share something of unique value with you daily in 400 words or less. – Bill

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