Tag Archives: distraction

Daily Riches: Averse to Being Alone (Thomas Merton)

Posted on by under Being and Doing, Busyness, Hurry Sickness, Silence, Solitude, Stillness, Striving and drivenness

“In reality, all men are solitary. Only most of them are so averse to being alone, or to feeling alone, that they do everything they can to forget their solitude. How? Perhaps in large measure by what Pascal called ‘divertisement’–diversion, systematic distraction. By those occupations and recreations, so mercifully provided by society, which enable a man to avoid his own company for twenty-four hours a day. …the function of diversion is simply to anesthetize the individual as individual, and to plunge him in the warm, apathetic stupor of a collectivity which, like himself, wishes to remain amused. …Absurdity [is] the anguish of realizing that underneath the apparently logical pattern of a more or less ‘well organized’ and rational life, there lies an abyss of irrationality, confusion, pointlessness, and indeed of apparent chaos. This is what immediately impresses itself upon the man who has renounced diversion. It cannot be otherwise: for in renouncing diversion, he renounces the seemingly harmless pleasure of building a tight, self-contained illusion about himself and about his little world. He accepts the difficulty of facing the million things in his life which are incomprehensible, instead of simply ignoring them. Incidentally it is only when the apparent absurdity of life is faced in all truth that faith really becomes possible. Otherwise, faith tends to be a kind of diversion, a spiritual amusement, in which one gathers up accepted, conventional formulas and arranges them in the approved mental patterns, without bothering to investigate their meaning, or asking if they have any practical consequences in one’s life.” Thomas Merton

“Don’t become so well-adjusted to your culture
that you fit into it without even thinking.”
Romans 12:1  (The Message)

Moving From the Head to the Heart

  • Are you on the move from the moment you wake until your head hits the pillow at night?
  • Are you afraid to be still? …to be quiet? …to be alone? If so, what does this say about you?
  • How much do you watch T.V., browse the internet or play video games in an average week? Do those practices put you into an apathetic stupor, where nothing holds your attention or makes you think about what is real–what really matters?
  • Is your religion a kind of “spiritual amusement” which allows you to create a safe, controlled mental world, but doesn’t really ask anything difficult of you? Is it an escape from harsh realities?

Abba, deliver me from systematic distraction.

For more: Disputed Questions by Thomas Merton

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow my blog, and share it. I appreciate your interest! Please leave a comment or question. –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

 

 

Daily Riches: The Value of Mental “Down Time” (John Hersey)

Posted on by under Busyness, Rest and Relaxation, Self-care, Silence, Solitude, Stillness
 “Fifty-eight percent of American adults have a smartphone today. The average mobile consumer checks their device 150 times a day, and sixty-seven percent of the time, that’s not because it rang or vibrated. …all you really have to do is go outside and see how many people can’t even walk without staring at a screen. …one thing is clear: Paying attention to our smartphones through so many of our waking moments means our minds don’t spend as much time idling. And that matters! We talked to boredom researcher Sandi Mann [who said]… ‘You come up with really great stuff when you don’t have that easy lazy junk food diet of the phone to scroll all the time.” Mann’s research finds that idle minds lead to reflective, often creative thoughts…. Minds need to wander to reach their full potential. During bouts of boredom our brains can’t help but jump around in time, analyzing and re-analyzing the pieces of our lives, says Jonny Smallwood, professor of cognitive neuroscience at the University of York. …inspiration strikes in the shower because it’s a moment when we’re not really looking at or focusing on anything else. Researchers have only really started to understand the phenomena of ‘mind-wandering’ — the activity our brains engage in when we’re doing nothing at all — over the past decade or so. ‘There’s a close link between originality, novelty, and creativity… and these sort of spontaneous thoughts that we generate when our minds are idle.’ [Smallwood] But when mental stimulation is a touch of the phone away? ‘That’s where daydreaming and boredom intersect,’ Smallwood says. ‘What smartphones allow us to do is get rid of boredom in a very direct way because we can play games, phone people, we can check the Internet. It takes away the boredom, but it also denies us the chance to see and learn about where we truly are….’” John Hershey
 .

“Pay attention, Job, and listen to me;
be silent, and I will speak.”
Job 33:31

Moving From the Head to the Heart

  • We all have our reasons for moments of obliviousness to others. Is your phone one of your reasons?
  • Can you embrace some moments of boredom, or must you distract yourself? Can you be “reflective?” What does your answer say about you?
  • Can others get your undivided attention? Can God?

Abba, help me create “off” times when my mind is at rest.

For More: “Bored and Brilliant”

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These “Daily Riches” are for your encouragement as you seek after God and he seeks after you. I hope you’ll follow my blog, and share it. My goal is to share something of unique value with you daily in 400 words or less. I appreciate your interest!  –  Bill (Psalm 90:14)

“I practice daily what I believe; everything else is religious talk.”

Daily Riches: Seeing Solitude as Intolerable (Blaise Pascal and Friedrich Nietzsche) *

Posted on by under Silence, Solitude, Stillness

“Man finds nothing so intolerable as to be in a state of complete rest, without passions without occupation, without diversion, without effort. Then he faces his nullity, loneliness, inadequacy, dependence, helplessness, emptiness. And at once there well up from the depths of his soul boredom, gloom, depression, chagrin, resentment, despair.” Blaise Pascal

“When we are quiet and alone, we fear that something will be whispered in our ears,
and so we hate the quiet, and dull our senses in society.” Friedrich Nietzsche

“I have become like a bird alone on a roof.” Psalm 102:7

Moving From the Head to the Heart

  • Do you find it “intolerable” when you’re alone with nothing to do and nothing to distract you?  to be “in a state of complete rest?” Do you “dull your senses in society?”
  • This experience seems pretty unpleasant, sometimes even dangerous (“despair”), and yet, isn’t Pascal commending it to us, and Nietzsche warning us about what we do? Why do you suppose that is?
  • Are you willing to face your “nullity [nothingness], loneliness, inadequacy, dependence, helplessness, [and] emptiness … in a state of complete rest?” What plan can you make to begin to try that? Who do you know who can help guide or encourage you?

Abba, I want to own my neediness and helplessness before you, and not dull my senses with vain distractions. Teach me to come into your presence and be at rest.

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For More: Pensees by Blaise Pascal

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These Daily Riches are for your encouragement as you seek after God, and as he seeks after you. My goal is to give you something of uncommon value each day in 400 words or less. I hope you’ll follow my blog, and share it with others as we seek to find our satisfaction in our unfailingly loving God. (Psalm 90:14) . I appreciate your interest! – Bill

Daily Riches: Intolerable Solitude (Blaise Pascal)

Posted on by under Silence, Solitude, Stillness

“Man finds nothing so intolerable as to be in a state of complete rest,

without passions without occupation, without diversion, without effort.
Then he faces his nullity, loneliness, inadequacy,
dependence, helplessness, emptiness.
And at once there well up from the depths of his soul
boredom, gloom, depression, chagrin, resentment, despair.”
Blaise Pascal

“I have become like a bird alone on a roof.” Psalm 102:7

Moving From the Head to the Heart

  • Do you find it “intolerable” when you’re alone with nothing to do and nothing to distract you?  to be “in a state of complete rest?”
  • This experience seems pretty unpleasant, sometimes even dangerous (“despair”), and yet, isn’t Pascal commending it to us? Why do you suppose that is?
  • Are you willing to face your “nullity [nothingness], loneliness, inadequacy, dependence, helplessness, [and] emptiness … in a state of complete rest?” What plan can you make to begin to try that? Who do you know who can help guide or encourage you?

Abba, I want to own my neediness and helplessness before you, to turn to you always and learn not to depend on myself. Teach me to come into your presence and just “rest.”

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For More: Pensees by Blaise Pascal

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The “Daily Riches” from RicherByFar are for your encouragement as you seek after God, and as he seeks after you. My goal is to give you something of uncommon value each day in less than 400 words. I hope you’ll follow my blog, and share it with others. I appreciate your interest!  –  Bill (Psalm 90:14)