Daily Riches: Emotions as Sirens (Richard Rohr)

“Bill Wilson saw ’emotional sobriety’ as the final culmination of the Twelve Steps. Full sobriety is not just to stop drinking, but to become a spiritually awakened person who has found some degree of detachment from your own narcissistic emotional responses. The word emotion comes from the Latin for movement. It’s a body-based reaction that snags you quickly and urgently. The body holds shame, guilt, hurts, memories, and childhood conditioning. Emotions feel like truth. So it’s very hard to ‘unhook’ from our feelings. This is true for all of us. Emotions in and of themselves have no moral value; they are neither good nor bad. They are just sirens alerting us of something we should pay attention to. If we learn to listen to them instead of always obeying them, they can be very good teachers. We need to be aware that our emotions can mislead us because we often misread the situation. Emotions are far too self-referential and based in … what some call our defense mechanisms. Our basic ‘programs for survival,’ which are the source of most emotions … we falsely assume will give us happiness. The problem is, these programs will not work in the long haul. They are almost entirely dependent on outside events and other people conforming to our needs. They are inherently unstable because your happiness moment by moment is based outside of yourself. All the great religions of the world at the highest levels would say God alone–something stable, inside us, and reliable–is the source of all sustained happiness. Once you encounter a Loving God … you have found both your Ground and your Goal. John of the Cross, Teresa of Ávila, and many other mystics believed the experience of absolute union between God and the soul is essential to transformation. Then happiness is an ‘inside job’ and not dependent on outer circumstances or other peoples’ response to you. Of course, you will still have ups and downs and emotions of all kinds, but they don’t have you. You don’t identify with them; you let them come and you let them go.” Richard Rohr

“Fools vent their anger.”
Proverbs 29:11

Moving From Head to Heart

  • Are you aware that emotions “feel like truth” but aren’t?
  • How can you learn to listen to your emotions rather than obeying them?
  • Do your emotions “have you” or can you feel them and then “let them go?”

Abba, help me learn from, rather than be mastered by, my emotions.

________________

For More: Breathing Under Water by Richard Rohr

_________________________________

These “Daily Riches” are for your encouragement as you seek God and he seeks you. I hope you’ll follow my blog, and share it with others! My goal is to share something of unique value with you daily in 400 words or less. – Bill

Daily Riches: The Crack in Everything (Leonard Cohen, Richard Rohr, Bill Wilson)

“Forget your perfect offering,

There is a crack in everything,
That’s how the light gets in.”
Leonard Cohen (“Anthem”)

“Bill Wilson [the founder of AA] …understood that the only way to give everyone equal and universal access to God is to base salvation/enlightenment on woundedness instead of self-created trophies. If we are honest, this utterly levels the playing field. Julian of Norwich, my favorite English mystic, understood the great turn around and said proudly: ‘Our wounds are our very trophies!’ They are the ‘holes in the soul’ where the Light and the Life can break through. …The way of the Twelve Steps is remarkably similar to Jesus’ Way of the Cross, St. Francis’ Way of Poverty, and St. Thérèse of Lisieux’s Little Way. These and many other saints and mystics teach the power of powerlessness either directly or indirectly. …Until you bottom out and come to the limits of your own fuel supply, there is no reason for you to switch to a higher octane of fuel. Why would you? You will not learn to actively draw upon a Larger Source until your usual resources are depleted and revealed as inadequate to the task. In fact, you will not even know there is a Larger Source until your own sources and resources utterly fail you. None of us go to the place of powerlessness on our own accord. We have to be taken there. Sad to say it, but it is largely sin, humiliation, failure, and various forms of addiction that do the job. Sometimes, having ruined your marriage, your children, your job, or your sterling self-image, you have to say, ‘My way isn’t working.’ Maybe there is another way, maybe I really do need to change. That is very often when you are finally ready to begin a sincere spiritual journey. At that point your religion morphs into a living spirituality.” Richard Rohr

‘Those who are well do not need a physician,
but the sick do.
I did not come to call the righteous
but sinners.”
Jesus in Mark 2:17

Moving From the Head to the Heart

  • Have you experienced enough bone-crushing pain that you’ve begun “a sincere spiritual journey?”
  • Do you have “cracks” where the lights get’s in – and from which it shines?
  • Have you discovered the value of “cracks” and powerlessness? Do you give thanks for these things?

Abba, unleash the power in my brokenness for the healing of others.

For More: Breathing Under Water: Spirituality and the Twelve Steps by Richard Rohr

_________________________________________________

These “Daily Riches” are for your encouragement as you seek God and he seeks you. My goal is to share something of unique value with you daily in 400 words or less. If you liked this, please share it! I appreciate your interest!  –  Bill (Psalm 90:14)