Daily Riches: Depression and Darkness As Alarms (Thomas Moore and Lee Stringer)

“Are you going to become cynical and depressed? Or are you going to open your heart to a mystery that is as natural as the sun and the moon, day and night and summer and winter?” Thomas Moore

“It helps to clear out the theories and dogmas you picked up from your family, school, and religious upbringing. To be an independent and mature adult, you may have to dump all kinds of things that get in the way. Then your thoughts and judgments become leaner and clearer. You realize that much of what has preoccupied you is not essential. You can live happily and sensuously in this rich and promising world without being caught up in many of its dehumanizing values and empty distractions. The writer Lee Stringer tells the passionate story of his life on the streets of New York, where he was hooked on alcohol, cocaine, and crack. He had gone through a highly disillusioning failure with an import company and took to living on the streets. Eventually he discovered that he could write. He began writing for a newspaper for street people and soon became its editor. Then he went on to write bestselling books. Reflecting on his experience, he says that he could have gotten back on his feet through professional help, but he believes in learning through ‘hard knocks.’ His conclusion could well be a summary of this book. ‘It has occurred to me since that perhaps what we call depression isn’t really a disorder at all but, like physical pain, an alarm of sorts, alerting us that something is undoubtedly wrong; that perhaps it is time to stop, take a time-out, take as long as it takes, and attend to the unaddressed business of filling our souls.’ Here is a key idea: stop thinking of your dark nights as problems and begin to see them as opportunities for change.” Thomas Moore

“I sink in the miry depths,
where there is no foothold.
I have come into the deep waters;
the floods engulf me.”
Psalm 69:2 NIV

Moving From the Head to the Heart

  • Can you think of darkness and light an normal, inevitable parts of life?
  • Is there an “alarm of sorts” going off in your life? Are you attending to it?
  • After reading the longer quote, what are you hearing in the shorter one?

Abba, in the depths, I am remade. I find myself–and at last, a “heft of soul.” (Moore)

For More: The Dark Nights Of The Soul by Thomas Moore

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